14.1 km | 01:15:22 | 05:20/km日期: 2020-08-04 18:03 - 卡路里: 1015 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89%
Pace: 06'52" / 05'58" / 05'31" / 05'49" / 05'26" / 05'56" / 05'12" / 08'16" / 05'16" / 05'26" / 05'35" / 04'59" / 05'16" / 05'01" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'14") | 1000 / 1000 |
| 2 | | 05'47" (+00'49") | 1000 / 2000 |
| 3 | | 05'31" (+00'33") | 1000 / 3000 |
| 4 | | 05'31" (+00'33") | 1000 / 4000 |
| 5 | | 05'25" (+00'27") | 1000 / 5000 |
| 6 | | 05'21" (+00'23") | 1000 / 6000 |
| 7 | | 05'12" (+00'14") | 1000 / 7000 |
| 8 | | 05'17" (+00'19") | 1000 / 8000 |
| 9 | | 05'15" (+00'17") | 1000 / 9000 |
| 10 | | 05'09" (+00'11") | 1000 / 10000 |
| 11 | | 05'05" (+00'07") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 04'59" (+00'01") | 1000 / 13000 |
| 14 | | 05'00" (+00'02") | 1000 / 14000 |
| 15 | | 04'59" (+00'01") | 107 / 14107 |
8月累積里程 : 406.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'58" | 00:12'50" |
| 3 | 05'31" | 00:18'21" |
| 4 | 05'49" | 00:24'10" |
| 5 | 05'26" | 00:29'36" |
| 6 | 05'56" | 00:35'32" |
| 7 | 05'12" | 00:40'44" |
| 8 | 08'16" | 00:49'00" |
| 9 | 05'16" | 00:54'16" |
| 10 | 05'26" | 00:59'42" |
| 11 | 05'35" | 01:05'17" |
| 12 | 04'59" | 01:10'16" |
| 13 | 05'16" | 01:15'32" |
| 14 | 05'01" | 01:20'33" |
| 14.1 | 05'05" | 01:21'06" |
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