8.2 km | 00:49:15 | 05:59/km日期: 2014-10-24 11:00 - 地點: 西貢萬宜水庫 - 天氣: 天晴 - 卡路里: 394 Cal - 溫度: 23°C - 濕度: 89%
Pace: 08'35" / 06'28" / 06'25" / 05'46" / 05'30" / 05'12" / 05'09" / 04'52" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+03'18") | 500 / 500 |
| 2 | | 08'57" (+04'08") | 494 / 995 |
| 3 | | 06'35" (+01'46") | 503 / 1499 |
| 4 | | 06'25" (+01'36") | 503 / 2002 |
| 5 | | 06'32" (+01'43") | 494 / 2496 |
| 6 | | 06'08" (+01'19") | 502 / 2999 |
| 7 | | 05'51" (+01'02") | 507 / 3506 |
| 8 | | 05'45" (+00'56") | 503 / 4009 |
| 9 | | 05'39" (+00'50") | 503 / 4513 |
| 10 | | 05'21" (+00'32") | 495 / 5008 |
| 11 | | 05'16" (+00'27") | 502 / 5510 |
| 12 | | 05'10" (+00'21") | 508 / 6019 |
| 13 | | 05'08" (+00'19") | 508 / 6528 |
| 14 | | 05'02" (+00'13") | 501 / 7029 |
| 15 | | 04'57" (+00'08") | 490 / 7520 |
| 16 | | 04'49" | 515 / 8035 |
| 17 | | 06'08" (+01'19") | 189 / 8225 |
10月累積里程 : 368.27 km
Android - Sony D5833 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'28" | 00:15'03" |
| 3 | 06'25" | 00:21'28" |
| 4 | 05'46" | 00:27'14" |
| 5 | 05'30" | 00:32'44" |
| 6 | 05'12" | 00:37'56" |
| 7 | 05'09" | 00:43'05" |
| 8 | 04'52" | 00:47'57" |
| 8.2 | 05'46" | 00:49'15" |
展開計圈分析
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