50.0 km | 14:40:00 | 17:36/km日期: 2014-10-12 10:08 - 總爬升: 1991 m - 卡路里: 2700 Cal - 溫度: 26°C - 濕度: 65%
Pace: 11'10" / 10'07" / 09'29" / 10'26" / 10'09" / 09'53" / 10'13" / 10'07" / 10'15" / 12'04" / 13'28" / 21'22" / 22'15" / 11'26" / 10'46" / 28'57" / 11'59" / 53'23" / 10'33" / 12'11" / 05'49" / 07'33" / 11'28" / 08'54" / 42'39" / 14'50" / 14'53" / 25'12" / 10'56" / 10'19" / 15'49" / 14'24" / 19'30" / 19'50" / 17'21" / 11'35" / 32'30" / 14'03" / 13'15" / 17'54" / 27'37" / 00'00" /
10月累積里程 : 208.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 10'07" | 00:21'17" |
| 3 | 09'29" | 00:30'46" |
| 4 | 10'26" | 00:41'12" |
| 5 | 10'09" | 00:51'21" |
| 6 | 09'53" | 01:01'14" |
| 7 | 10'13" | 01:11'27" |
| 8 | 10'07" | 01:21'34" |
| 9 | 10'15" | 01:31'49" |
| 10 | 12'04" | 01:43'53" |
| 11 | 13'28" | 01:57'21" |
| 12 | 21'22" | 02:18'43" |
| 13 | 22'15" | 02:40'58" |
| 14 | 11'26" | 02:52'24" |
| 15 | 10'46" | 03:03'10" |
| 16 | 28'57" | 03:32'07" |
| 17 | 11'59" | 03:44'06" |
| 18 | 53'23" | 04:37'29" |
| 19 | 10'33" | 04:48'02" |
| 20 | 12'11" | 05:00'13" |
| 21 | 05'49" | 05:06'02" |
| 22 | 07'33" | 05:13'35" |
| 23 | 11'28" | 05:25'03" |
| 24 | 08'54" | 05:33'57" |
| 25 | 42'39" | 06:16'36" |
| 26 | 14'50" | 06:31'26" |
| 27 | 14'53" | 06:46'19" |
| 28 | 25'12" | 07:11'31" |
| 29 | 10'56" | 07:22'27" |
| 30 | 10'19" | 07:32'46" |
| 31 | 15'49" | 07:48'35" |
| 32 | 14'24" | 08:02'59" |
| 33 | 19'30" | 08:22'29" |
| 34 | 19'50" | 08:42'19" |
| 35 | 17'21" | 08:59'40" |
| 36 | 11'35" | 09:11'15" |
| 37 | 32'30" | 09:43'45" |
| 38 | 14'03" | 09:57'48" |
| 39 | 13'15" | 10:11'03" |
| 40 | 17'54" | 10:28'57" |
| 41 | 27'37" | 10:56'34" |
| 41.9 | 29'16" | 11:22'10" |
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