10.2 km | 00:56:42 | 05:34/km日期: 2020-08-07 19:54 - 總爬升: 171 m - 卡路里: 670 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 72%
Pace: 05'23" / 05'34" / 05'27" / 05'39" / 05'56" / 05'19" / 05'35" / 05'39" / 05'48" / 05'19" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'03") | 1000 / 1000 |
2 | | 05'34" (+00'15") | 1000 / 2000 |
3 | | 05'27" (+00'08") | 1000 / 3000 |
4 | | 05'38" (+00'19") | 1000 / 4000 |
5 | | 05'55" (+00'36") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'34" (+00'15") | 1000 / 7000 |
8 | | 05'39" (+00'20") | 1000 / 8000 |
9 | | 05'47" (+00'28") | 1000 / 9000 |
10 | | 05'19" | 1000 / 10000 |
11 | | 05'52" (+00'33") | 180 / 10180 |
8月累積里程 :
275.99 km adidas adizero tempo 9 m藍 累積 :
1621.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'34" | 00:10'57" |
3 | 05'27" | 00:16'24" |
4 | 05'39" | 00:22'03" |
5 | 05'56" | 00:27'59" |
6 | 05'19" | 00:33'18" |
7 | 05'35" | 00:38'53" |
8 | 05'39" | 00:44'32" |
9 | 05'48" | 00:50'20" |
10 | 05'19" | 00:55'39" |
10.2 | 05'53" | 00:56'43" |