15.1 km | 01:28:16 | 05:51/km日期: 2020-08-09 05:39 - 平均心率: 141 - 卡路里: 959 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 89%
Pace: 06'13" / 06'14" / 06'08" / 06'07" / 06'07" / 06'01" / 06'01" / 05'57" / 05'52" / 05'54" / 05'42" / 05'37" / 05'36" / 05'17" / 05'15" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'58") | 1000 / 1000 |
| 2 | | 06'13" (+00'58") | 1000 / 2000 |
| 3 | | 06'08" (+00'53") | 1000 / 3000 |
| 4 | | 06'06" (+00'51") | 1000 / 4000 |
| 5 | | 06'07" (+00'52") | 1000 / 5000 |
| 6 | | 06'00" (+00'45") | 1000 / 6000 |
| 7 | | 06'01" (+00'46") | 1000 / 7000 |
| 8 | | 05'57" (+00'42") | 1000 / 8000 |
| 9 | | 05'51" (+00'36") | 1000 / 9000 |
| 10 | | 05'54" (+00'39") | 1000 / 10000 |
| 11 | | 05'42" (+00'27") | 1000 / 11000 |
| 12 | | 05'37" (+00'22") | 1000 / 12000 |
| 13 | | 05'35" (+00'20") | 1000 / 13000 |
| 14 | | 05'17" (+00'02") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 04'49" | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 201.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'14" | 00:12'27" |
| 3 | 06'08" | 00:18'35" |
| 4 | 06'07" | 00:24'42" |
| 5 | 06'07" | 00:30'49" |
| 6 | 06'01" | 00:36'50" |
| 7 | 06'01" | 00:42'51" |
| 8 | 05'57" | 00:48'48" |
| 9 | 05'52" | 00:54'40" |
| 10 | 05'54" | 01:00'34" |
| 11 | 05'42" | 01:06'16" |
| 12 | 05'37" | 01:11'53" |
| 13 | 05'36" | 01:17'29" |
| 14 | 05'17" | 01:22'46" |
| 15 | 05'15" | 01:28'01" |
| 15.1 | 04'57" | 01:28'17" |
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