19.5 km | 02:36:42 | 08:01/km日期: 2020-08-09 05:29 - 總爬升: 462 m - 卡路里: 1230 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 81%
Pace: 07'33" / 06'29" / 06'35" / 06'15" / 06'10" / 06'19" / 07'41" / 08'44" / 08'29" / 08'58" / 06'45" / 06'58" / 06'46" / 08'10" / 09'08" / 07'55" / 08'50" / 09'53" / 09'54" / 14'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'20") | 995 / 995 |
2 | | 06'31" (+00'24") | 994 / 1990 |
3 | | 06'33" (+00'26") | 1006 / 2997 |
4 | | 06'19" (+00'12") | 1003 / 4000 |
5 | | 06'07" | 1005 / 5006 |
6 | | 06'20" (+00'13") | 995 / 6002 |
7 | | 07'40" (+01'33") | 1002 / 7004 |
8 | | 08'41" (+02'34") | 1005 / 8009 |
9 | | 08'32" (+02'25") | 1006 / 9016 |
10 | | 08'56" (+02'49") | 990 / 10006 |
11 | | 06'45" (+00'38") | 1014 / 11021 |
12 | | 06'54" (+00'47") | 993 / 12014 |
13 | | 06'45" (+00'38") | 1000 / 13015 |
14 | | 08'14" (+02'07") | 1007 / 14023 |
15 | | 09'11" (+03'04") | 998 / 15021 |
16 | | 07'52" (+01'45") | 1047 / 16069 |
17 | | 09'13" (+03'06") | 988 / 17057 |
18 | | 09'22" (+03'15") | 1014 / 18072 |
19 | | 10'04" (+03'57") | 1000 / 19073 |
20 | | 13'36" (+07'29") | 520 / 19593 |
8月累積里程 : 117.31 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 06'29" | 00:14'02" |
3 | 06'35" | 00:20'37" |
4 | 06'15" | 00:26'52" |
5 | 06'10" | 00:33'02" |
6 | 06'19" | 00:39'21" |
7 | 07'41" | 00:47'02" |
8 | 08'44" | 00:55'46" |
9 | 08'29" | 01:04'15" |
10 | 08'58" | 01:13'13" |
11 | 06'45" | 01:19'58" |
12 | 06'58" | 01:26'56" |
13 | 06'46" | 01:33'42" |
14 | 08'10" | 01:41'52" |
15 | 09'08" | 01:51'00" |
16 | 07'55" | 01:58'55" |
17 | 08'50" | 02:07'45" |
18 | 09'53" | 02:17'38" |
19 | 09'54" | 02:27'32" |
19.6 | 12'58" | 02:35'14" |