21.2 km | 02:05:20 | 05:55/km日期: 2020-08-12 05:32 - 地點: 豐原↔️后里 - 天氣: 晴 - 平均心率: 133 - 卡路里: 908 Cal - 平均步頻: 185 - 溫度: 25°C - 濕度: 82%
Pace: 05'46" / 05'47" / 05'47" / 05'19" / 05'54" / 05'48" / 06'12" / 05'53" / 05'34" / 06'49" / 05'51" / 05'46" / 05'52" / 05'40" / 05'30" / 06'14" / 05'21" / 05'30" / 06'13" / 05'48" / 06'15" / 15'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
444.44 km 
金雞 ㄚ拖 累積 :
840.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'47" | 00:11'33" |
| 3 | 05'47" | 00:17'20" |
| 4 | 05'19" | 00:22'39" |
| 5 | 05'54" | 00:28'33" |
| 6 | 05'48" | 00:34'21" |
| 7 | 06'12" | 00:40'33" |
| 8 | 05'53" | 00:46'26" |
| 9 | 05'34" | 00:52'00" |
| 10 | 06'49" | 00:58'49" |
| 11 | 05'51" | 01:04'40" |
| 12 | 05'46" | 01:10'26" |
| 13 | 05'52" | 01:16'18" |
| 14 | 05'40" | 01:21'58" |
| 15 | 05'30" | 01:27'28" |
| 16 | 06'14" | 01:33'42" |
| 17 | 05'21" | 01:39'03" |
| 18 | 05'30" | 01:44'33" |
| 19 | 06'13" | 01:50'46" |
| 20 | 05'48" | 01:56'34" |
| 21 | 06'15" | 02:02'49" |
| 21.2 | 15'32" | 02:05'20" |
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