12.1 km | 01:04:26 | 05:20/km日期: 2014-10-26 17:08 - 地點: BR - Rimbayu - 天氣: Windy.Rainy - 卡路里: 662 Cal
Pace: 05'38" / 05'22" / 05'21" / 05'06" / 05'00" / 05'02" / 05'19" / 05'10" / 05'26" / 05'27" / 05'42" / 05'35" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'38") | 1000 / 1000 |
| 2 | | 05'21" (+00'21") | 1000 / 2000 |
| 3 | | 05'21" (+00'21") | 1000 / 3000 |
| 4 | | 05'05" (+00'05") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'02" (+00'02") | 1000 / 6000 |
| 7 | | 05'18" (+00'18") | 1000 / 7000 |
| 8 | | 05'10" (+00'10") | 1000 / 8000 |
| 9 | | 05'25" (+00'25") | 1000 / 9000 |
| 10 | | 05'27" (+00'27") | 1000 / 10000 |
| 11 | | 05'40" (+00'40") | 1000 / 11000 |
| 12 | | 05'35" (+00'35") | 1000 / 12000 |
| 13 | | 05'39" (+00'39") | 53 / 12053 |
Barefoot sunset run. 下雨又打雷提早收工
10月累積里程 :
302.77 km 
Barefoot 赤足 累積 :
4825.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'22" | 00:11'00" |
| 3 | 05'21" | 00:16'21" |
| 4 | 05'06" | 00:21'27" |
| 5 | 05'00" | 00:26'27" |
| 6 | 05'02" | 00:31'29" |
| 7 | 05'19" | 00:36'48" |
| 8 | 05'10" | 00:41'58" |
| 9 | 05'26" | 00:47'24" |
| 10 | 05'27" | 00:52'51" |
| 11 | 05'42" | 00:58'33" |
| 12 | 05'35" | 01:04'08" |
| 12.1 | 05'39" | 01:04'26" |
展開計圈分析
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