7.8 km | 00:45:45 | 05:52/km日期: 2020-08-11 06:59 - 卡路里: 560 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 95%
Pace: 13'51" / 06'06" / 05'41" / 05'06" / 05'21" / 05'45" / 05'47" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'48") | 1000 / 1000 |
| 2 | | 06'06" (+00'55") | 1000 / 2000 |
| 3 | | 05'35" (+00'24") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'45" (+00'34") | 1000 / 6000 |
| 7 | | 05'47" (+00'36") | 1000 / 7000 |
| 8 | | 06'23" (+01'12") | 782 / 7782 |
8月累積里程 : 248.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'51" | 00:13'51" |
| 2 | 06'06" | 00:19'57" |
| 3 | 05'41" | 00:25'38" |
| 4 | 05'06" | 00:30'44" |
| 5 | 05'21" | 00:36'05" |
| 6 | 05'45" | 00:41'50" |
| 7 | 05'47" | 00:47'37" |
| 7.8 | 12'10" | 00:57'09" |
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