14.3 km | 01:25:43 | 06:00/km日期: 2020-08-18 18:04 - 平均心率: 138 - 卡路里: 897 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 62%
Pace: 04'38" / 05'16" / 05'06" / 05'09" / 05'24" / 06'01" / 06'05" / 06'11" / 06'03" / 05'44" / 05'28" / 06'25" / 08'41" / 06'03" / 12'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" | 1000 / 1000 |
| 2 | | 05'16" (+00'38") | 1000 / 2000 |
| 3 | | 05'04" (+00'26") | 1000 / 3000 |
| 4 | | 05'09" (+00'31") | 1000 / 4000 |
| 5 | | 05'23" (+00'45") | 1000 / 5000 |
| 6 | | 06'01" (+01'23") | 1000 / 6000 |
| 7 | | 06'04" (+01'26") | 1000 / 7000 |
| 8 | | 06'11" (+01'33") | 1000 / 8000 |
| 9 | | 06'02" (+01'24") | 1000 / 9000 |
| 10 | | 05'43" (+01'05") | 1000 / 10000 |
| 11 | | 05'27" (+00'49") | 1000 / 11000 |
| 12 | | 06'25" (+01'47") | 1000 / 12000 |
| 13 | | 08'41" (+04'03") | 1000 / 13000 |
| 14 | | 06'03" (+01'25") | 1000 / 14000 |
| 15 | | 12'26" (+07'48") | 282 / 14282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
219.43 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 05'16" | 00:09'54" |
| 3 | 05'06" | 00:15'00" |
| 4 | 05'09" | 00:20'09" |
| 5 | 05'24" | 00:25'33" |
| 6 | 06'01" | 00:31'34" |
| 7 | 06'05" | 00:37'39" |
| 8 | 06'11" | 00:43'50" |
| 9 | 06'03" | 00:49'53" |
| 10 | 05'44" | 00:55'37" |
| 11 | 05'28" | 01:01'05" |
| 12 | 06'25" | 01:07'30" |
| 13 | 08'41" | 01:16'11" |
| 14 | 06'03" | 01:22'14" |
| 14.3 | 12'29" | 01:25'46" |
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