10.3 km | 01:42:42 | 09:55/km日期: 2020-08-18 18:23 - 卡路里: 828 Cal - 總步數: 7890 - 平均步頻: 76 - 平均步幅: 131 cm - 溫度: 32°C - 濕度: 62%
Pace: 15'56" / 12'37" / 16'05" / 09'53" / 06'18" / 12'06" / 06'11" / 05'56" / 07'23" / 07'02" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'50" (+09'59") | 1005 / 1005 | 9 / 661 |
2 | | 12'38" (+06'47") | 1007 / 2013 | 48 / 164 |
3 | | 16'01" (+10'10") | 1004 / 3017 | 3 / 1792 |
4 | | 09'48" (+03'57") | 1000 / 4018 | 69 / 146 |
5 | | 06'16" (+00'25") | 1003 / 5022 | 178 / 89 |
6 | | 12'19" (+06'28") | 1003 / 6025 | 55 / 145 |
7 | | 06'00" (+00'09") | 1006 / 7031 | 179 / 92 |
8 | | 05'51" | 1004 / 8036 | 179 / 95 |
9 | | 07'23" (+01'32") | 1000 / 9036 | 138 / 97 |
10 | | 07'00" (+01'09") | 1005 / 10042 | 163 / 87 |
11 | | 08'49" (+02'58") | 349 / 10391 | 81 / 138 |
8月累積里程 : 93.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'56" | 00:15'56" |
2 | 12'37" | 00:28'33" |
3 | 16'05" | 00:44'38" |
4 | 09'53" | 00:54'31" |
5 | 06'18" | 01:00'49" |
6 | 12'06" | 01:12'55" |
7 | 06'11" | 01:19'06" |
8 | 05'56" | 01:25'02" |
9 | 07'23" | 01:32'25" |
10 | 07'02" | 01:39'27" |
10.3 | 09'18" | 01:42'42" |