9.7 km | 01:04:51 | 06:41/km日期: 2020-08-19 19:59 - 平均心率: 138 - 卡路里: 641 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67%
Pace: 06'52" / 06'21" / 06'41" / 06'44" / 06'30" / 06'31" / 06'31" / 06'37" / 08'34" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'31") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'40" (+00'19") | 1000 / 3000 |
| 4 | | 06'43" (+00'22") | 1000 / 4000 |
| 5 | | 06'30" (+00'09") | 1000 / 5000 |
| 6 | | 06'31" (+00'10") | 1000 / 6000 |
| 7 | | 06'30" (+00'09") | 1000 / 7000 |
| 8 | | 06'37" (+00'16") | 1000 / 8000 |
| 9 | | 07'01" (+00'40") | 1000 / 9000 |
| 10 | | 07'11" (+00'50") | 701 / 9701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 :
168.02 km 
new balance mfcfllk-1 累積 :
980.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'21" | 00:13'13" |
| 3 | 06'41" | 00:19'54" |
| 4 | 06'44" | 00:26'38" |
| 5 | 06'30" | 00:33'08" |
| 6 | 06'31" | 00:39'39" |
| 7 | 06'31" | 00:46'10" |
| 8 | 06'37" | 00:52'47" |
| 9 | 08'34" | 01:01'21" |
| 9.7 | 04'59" | 01:04'51" |
展開計圈分析
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