8.6 km | 01:36:26 | 11:09/km日期: 2020-08-22 06:46 - 總爬升: 140 m - 卡路里: 396 Cal - 總步數: 13612 - 平均步頻: 141 - 平均步幅: 63 cm - 溫度: 27°C - 濕度: 79%
Pace: 09'14" / 12'03" / 09'26" / 15'43" / 07'31" / 08'24" / 10'00" / 13'26" / 16'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'17" (+01'50") | 1000 / 1000 | 163 / 65 |
2 | | 12'04" (+04'37") | 1000 / 2001 | 134 / 61 |
3 | | 09'30" (+02'03") | 1001 / 3003 | 158 / 66 |
4 | | 15'51" (+08'24") | 1000 / 4003 | 121 / 51 |
5 | | 07'27" | 1001 / 5005 | 177 / 75 |
6 | | 08'35" (+01'08") | 1000 / 6005 | 167 / 69 |
7 | | 09'58" (+02'31") | 1000 / 7006 | 146 / 68 |
8 | | 16'18" (+08'51") | 1001 / 8007 | 109 / 55 |
9 | | 11'27" (+04'00") | 635 / 8642 | 137 / 63 |
8月累積里程 :
151.11 km MIZUNO wave impetus 4 累積 :
1540.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 12'03" | 00:21'17" |
3 | 09'26" | 00:30'43" |
4 | 15'43" | 00:46'26" |
5 | 07'31" | 00:53'57" |
6 | 08'24" | 01:02'21" |
7 | 10'00" | 01:12'21" |
8 | 13'26" | 01:25'47" |
8.6 | 16'33" | 01:36'26" |