17.1 km | 01:39:15 | 05:48/km日期: 2020-08-22 19:00 - 地點: 住家附近 - 天氣: 雨 - 平均心率: 149 - 卡路里: 935 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 91%
Pace: 05'49" / 05'59" / 05'50" / 05'48" / 07'51" / 05'51" / 05'38" / 05'48" / 06'25" / 05'41" / 05'37" / 05'36" / 06'23" / 05'46" / 05'35" / 05'34" / 05'34" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'16") | 1000 / 1000 |
| 2 | | 05'57" (+00'24") | 1000 / 2000 |
| 3 | | 05'50" (+00'17") | 1000 / 3000 |
| 4 | | 05'47" (+00'14") | 1000 / 4000 |
| 5 | | 05'46" (+00'13") | 1000 / 5000 |
| 6 | | 05'50" (+00'17") | 1000 / 6000 |
| 7 | | 05'37" (+00'04") | 1000 / 7000 |
| 8 | | 05'48" (+00'15") | 1000 / 8000 |
| 9 | | 06'25" (+00'52") | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 1000 / 10000 |
| 11 | | 05'36" (+00'03") | 1000 / 11000 |
| 12 | | 05'36" (+00'03") | 1000 / 12000 |
| 13 | | 06'22" (+00'49") | 1000 / 13000 |
| 14 | | 05'45" (+00'12") | 1000 / 14000 |
| 15 | | 05'35" (+00'02") | 1000 / 15000 |
| 16 | | 05'34" (+00'01") | 1000 / 16000 |
| 17 | | 05'33" | 1000 / 17000 |
| 18 | | 05'39" (+00'06") | 105 / 17105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 :
200.24 km 
母子鱷魚 三代Y拖 累積 :
184.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'59" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 05'48" | 00:23'26" |
| 5 | 07'51" | 00:31'17" |
| 6 | 05'51" | 00:37'08" |
| 7 | 05'38" | 00:42'46" |
| 8 | 05'48" | 00:48'34" |
| 9 | 06'25" | 00:54'59" |
| 10 | 05'41" | 01:00'40" |
| 11 | 05'37" | 01:06'17" |
| 12 | 05'36" | 01:11'53" |
| 13 | 06'23" | 01:18'16" |
| 14 | 05'46" | 01:24'02" |
| 15 | 05'35" | 01:29'37" |
| 16 | 05'34" | 01:35'11" |
| 17 | 05'34" | 01:40'45" |
| 17.1 | 05'42" | 01:41'21" |
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