10.0 km | 00:49:23 | 04:56/km日期: 2020-08-26 19:57 - 總爬升: 206 m - 卡路里: 669 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 68%
Pace: 05'10" / 05'19" / 04'49" / 04'56" / 04'56" / 04'54" / 04'48" / 04'41" / 04'57" / 04'51" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'30") | 1000 / 1000 |
2 | | 05'18" (+00'38") | 1000 / 2000 |
3 | | 04'49" (+00'09") | 1000 / 3000 |
4 | | 04'55" (+00'15") | 1000 / 4000 |
5 | | 04'55" (+00'15") | 1000 / 5000 |
6 | | 04'54" (+00'14") | 1000 / 6000 |
7 | | 04'48" (+00'08") | 1000 / 7000 |
8 | | 04'40" | 1000 / 8000 |
9 | | 04'57" (+00'17") | 1000 / 9000 |
10 | | 04'51" (+00'11") | 1000 / 10000 |
11 | | 04'05" | 7 / 10007 |
8月累積里程 :
275.99 km adidas adizero tempo 9 m藍 累積 :
1621.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'19" | 00:10'29" |
3 | 04'49" | 00:15'18" |
4 | 04'56" | 00:20'14" |
5 | 04'56" | 00:25'10" |
6 | 04'54" | 00:30'04" |
7 | 04'48" | 00:34'52" |
8 | 04'41" | 00:39'33" |
9 | 04'57" | 00:44'30" |
10 | 04'51" | 00:49'21" |
10.0 | 04'25" | 00:49'23" |