10.1 km | 01:01:05 | 06:04/km日期: 2020-08-26 21:05 - 平均心率: 163 - 卡路里: 564 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 77%
Pace: 05'49" / 08'41" / 09'59" / 08'16" / 07'27" / 08'28" / 06'58" / 06'42" / 08'17" / 06'35" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 06'03" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'15" (+00'31") | 1000 / 4000 |
| 5 | | 06'12" (+00'28") | 1000 / 5000 |
| 6 | | 06'04" (+00'20") | 1000 / 6000 |
| 7 | | 06'11" (+00'27") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 05'58" (+00'14") | 1000 / 9000 |
| 10 | | 06'10" (+00'26") | 1000 / 10000 |
| 11 | | 06'32" (+00'48") | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 67.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 08'41" | 00:14'30" |
| 3 | 09'59" | 00:24'29" |
| 4 | 08'16" | 00:32'45" |
| 5 | 07'27" | 00:40'12" |
| 6 | 08'28" | 00:48'40" |
| 7 | 06'58" | 00:55'38" |
| 8 | 06'42" | 01:02'20" |
| 9 | 08'17" | 01:10'37" |
| 10 | 06'35" | 01:17'12" |
| 10.1 | 06'37" | 01:17'37" |
展開計圈分析
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