12.0 km | 01:11:08 | 05:54/km日期: 2020-08-27 21:31 - 總爬升: 104 m - 卡路里: 746 Cal - 總步數: 11974 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 96%
Pace: 05'30" / 05'18" / 05'20" / 05'36" / 05'42" / 06'06" / 08'10" / 05'21" / 05'28" / 05'31" / 05'28" / 06'18" / 47'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'13") | 1000 / 1000 | 152 / 118 |
| 2 | | 05'19" | 1000 / 2000 | 175 / 106 |
| 3 | | 05'24" (+00'05") | 742 / 2742 | 175 / 105 |
| 4 | | 05'36" (+00'17") | 1000 / 3742 | 173 / 102 |
| 5 | | 05'39" (+00'20") | 1000 / 4743 | 176 / 100 |
| 6 | | 05'45" (+00'26") | 1001 / 5745 | 172 / 100 |
| 7 | | 08'49" (+03'30") | 1002 / 6748 | 128 / 88 |
| 8 | | 05'22" (+00'03") | 1002 / 7751 | 170 / 109 |
| 9 | | 05'29" (+00'10") | 1002 / 8753 | 176 / 103 |
| 10 | | 05'36" (+00'17") | 1001 / 9755 | 179 / 99 |
| 11 | | 05'29" (+00'10") | 1002 / 10757 | 179 / 101 |
| 12 | | 06'08" (+00'49") | 1000 / 11757 | 179 / 90 |
| 13 | | 08'05" (+02'46") | 270 / 12027 | 182 / 67 |
8月累積里程 : 74.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'18" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'36" | 00:21'44" |
| 5 | 05'42" | 00:27'26" |
| 6 | 06'06" | 00:33'32" |
| 7 | 08'10" | 00:41'42" |
| 8 | 05'21" | 00:47'03" |
| 9 | 05'28" | 00:52'31" |
| 10 | 05'31" | 00:58'02" |
| 11 | 05'28" | 01:03'30" |
| 12 | 06'18" | 01:09'48" |
| 12.0 | 46'47" | 01:11'08" |
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