10.2 km | 01:10:54 | 06:59/km日期: 2020-08-28 19:08 - 平均心率: 132 - 卡路里: 649 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 88%
Pace: 07'00" / 06'41" / 06'45" / 07'02" / 07'05" / 06'49" / 06'46" / 07'46" / 07'02" / 06'57" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'20") | 1000 / 1000 |
| 2 | | 06'40" | 1000 / 2000 |
| 3 | | 06'43" (+00'03") | 1000 / 3000 |
| 4 | | 07'02" (+00'22") | 1000 / 4000 |
| 5 | | 07'04" (+00'24") | 1000 / 5000 |
| 6 | | 06'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'45" (+00'05") | 1000 / 7000 |
| 8 | | 07'45" (+01'05") | 1000 / 8000 |
| 9 | | 07'02" (+00'22") | 1000 / 9000 |
| 10 | | 06'56" (+00'16") | 1000 / 10000 |
| 11 | | 06'58" (+00'18") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 :
168.02 km 
NB M840GB4 累積 :
650.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'41" | 00:13'41" |
| 3 | 06'45" | 00:20'26" |
| 4 | 07'02" | 00:27'28" |
| 5 | 07'05" | 00:34'33" |
| 6 | 06'49" | 00:41'22" |
| 7 | 06'46" | 00:48'08" |
| 8 | 07'46" | 00:55'54" |
| 9 | 07'02" | 01:02'56" |
| 10 | 06'57" | 01:09'53" |
| 10.2 | 06'57" | 01:10'56" |
展開計圈分析
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