12.2 km | 01:21:11 | 06:39/km日期: 2020-09-01 17:22 - 平均心率: 139 - 卡路里: 796 Cal - 平均步頻: 184 - 溫度: 33°C - 濕度: 49%
Pace: 06'35" / 06'19" / 06'27" / 06'24" / 06'35" / 06'23" / 06'13" / 07'58" / 06'42" / 06'42" / 06'45" / 06'45" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'22") | 1000 / 1000 |
| 2 | | 06'18" (+00'05") | 1000 / 2000 |
| 3 | | 06'27" (+00'14") | 1000 / 3000 |
| 4 | | 06'23" (+00'10") | 1000 / 4000 |
| 5 | | 06'35" (+00'22") | 1000 / 5000 |
| 6 | | 06'23" (+00'10") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 07'57" (+01'44") | 1000 / 8000 |
| 9 | | 06'42" (+00'29") | 1000 / 9000 |
| 10 | | 06'41" (+00'28") | 1000 / 10000 |
| 11 | | 06'45" (+00'32") | 1000 / 11000 |
| 12 | | 06'44" (+00'31") | 1000 / 12000 |
| 13 | | 06'50" (+00'37") | 203 / 12203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 :
168.53 km 
NB M840GB4 累積 :
650.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'27" | 00:19'21" |
| 4 | 06'24" | 00:25'45" |
| 5 | 06'35" | 00:32'20" |
| 6 | 06'23" | 00:38'43" |
| 7 | 06'13" | 00:44'56" |
| 8 | 07'58" | 00:52'54" |
| 9 | 06'42" | 00:59'36" |
| 10 | 06'42" | 01:06'18" |
| 11 | 06'45" | 01:13'03" |
| 12 | 06'45" | 01:19'48" |
| 12.2 | 06'52" | 01:21'12" |
展開計圈分析
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