31.1 km | 02:51:07 | 05:30/km日期: 2020-09-02 06:05 - 地點: 郊區 - 天氣: 晴 - 平均心率: 141 - 卡路里: 1334 Cal - 平均步頻: 185 - 溫度: 28°C - 濕度: 88%
Pace: 06'04" / 05'38" / 05'23" / 05'30" / 05'37" / 05'29" / 05'30" / 05'26" / 05'26" / 05'29" / 05'32" / 05'33" / 05'39" / 05'41" / 05'33" / 05'29" / 05'24" / 05'31" / 05'25" / 05'21" / 05'26" / 05'30" / 05'21" / 05'18" / 05'17" / 05'22" / 05'38" / 05'37" / 05'46" / 05'19" / 05'11" / 07'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
911.98 km 
slipa ㄚ拖 累積 :
48587.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'38" | 00:11'42" |
| 3 | 05'23" | 00:17'05" |
| 4 | 05'30" | 00:22'35" |
| 5 | 05'37" | 00:28'12" |
| 6 | 05'29" | 00:33'41" |
| 7 | 05'30" | 00:39'11" |
| 8 | 05'26" | 00:44'37" |
| 9 | 05'26" | 00:50'03" |
| 10 | 05'29" | 00:55'32" |
| 11 | 05'32" | 01:01'04" |
| 12 | 05'33" | 01:06'37" |
| 13 | 05'39" | 01:12'16" |
| 14 | 05'41" | 01:17'57" |
| 15 | 05'33" | 01:23'30" |
| 16 | 05'29" | 01:28'59" |
| 17 | 05'24" | 01:34'23" |
| 18 | 05'31" | 01:39'54" |
| 19 | 05'25" | 01:45'19" |
| 20 | 05'21" | 01:50'40" |
| 21 | 05'26" | 01:56'06" |
| 22 | 05'30" | 02:01'36" |
| 23 | 05'21" | 02:06'57" |
| 24 | 05'18" | 02:12'15" |
| 25 | 05'17" | 02:17'32" |
| 26 | 05'22" | 02:22'54" |
| 27 | 05'38" | 02:28'32" |
| 28 | 05'37" | 02:34'09" |
| 29 | 05'46" | 02:39'55" |
| 30 | 05'19" | 02:45'14" |
| 31 | 05'11" | 02:50'25" |
| 31.1 | 07'29" | 02:51'07" |
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