10.2 km | 00:58:15 | 05:40/km日期: 2014-11-03 17:25 - 地點: 嘉義大學新民校區 - 天氣: 晴 - 卡路里: 1000 Cal - 溫度: 20°C - 濕度: 56%
Pace: 05'50" / 05'14" / 05'32" / 05'38" / 05'30" / 05'18" / 05'40" / 05'33" / 05'33" / 05'20" / 12'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'53") | 433 / 433 |
2 | | 05'51" (+00'56") | 443 / 876 |
3 | | 05'32" (+00'37") | 439 / 1316 |
4 | | 05'01" (+00'06") | 441 / 1757 |
5 | | 05'35" (+00'40") | 432 / 2190 |
6 | | 05'35" (+00'40") | 447 / 2637 |
7 | | 05'19" (+00'24") | 441 / 3079 |
8 | | 05'34" (+00'39") | 441 / 3520 |
9 | | 05'42" (+00'47") | 443 / 3964 |
10 | | 05'33" (+00'38") | 443 / 4407 |
11 | | 05'26" (+00'31") | 444 / 4852 |
12 | | 05'22" (+00'27") | 443 / 5295 |
13 | | 05'20" (+00'25") | 445 / 5741 |
14 | | 05'21" (+00'26") | 438 / 6179 |
15 | | 05'40" (+00'45") | 439 / 6619 |
16 | | 05'33" (+00'38") | 438 / 7057 |
17 | | 05'36" (+00'41") | 436 / 7494 |
18 | | 05'35" (+00'40") | 435 / 7929 |
19 | | 05'31" (+00'36") | 437 / 8366 |
20 | | 05'39" (+00'44") | 424 / 8790 |
21 | | 05'20" (+00'25") | 446 / 9236 |
22 | | 05'37" (+00'42") | 430 / 9667 |
23 | | 04'55" | 430 / 10097 |
24 | | 10'48" (+05'53") | 246 / 10344 |
11月累積里程 :
151.91 km 美津濃 型號(家) 累積 :
529.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'14" | 00:11'04" |
3 | 05'32" | 00:16'36" |
4 | 05'38" | 00:22'14" |
5 | 05'30" | 00:27'44" |
6 | 05'18" | 00:33'02" |
7 | 05'40" | 00:38'42" |
8 | 05'33" | 00:44'15" |
9 | 05'33" | 00:49'48" |
10 | 05'20" | 00:55'08" |
10.2 | 12'28" | 00:58'15" |