42.4 km | 05:18:33 | 07:30/km日期: 2020-09-05 05:03 - 平均心率: 151 - 卡路里: 1895 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 78%
Pace: 07'20" / 06'40" / 06'36" / 06'44" / 06'57" / 06'23" / 06'28" / 07'07" / 06'19" / 06'22" / 07'28" / 06'27" / 07'05" / 06'11" / 07'09" / 06'09" / 10'34" / 06'06" / 06'13" / 09'24" / 08'11" / 06'15" / 06'24" / 06'57" / 06'12" / 07'03" / 06'18" / 06'20" / 07'37" / 06'36" / 07'12" / 08'42" / 06'58" / 07'35" / 07'28" / 07'20" / 08'47" / 12'02" / 09'51" / 09'32" / 09'39" / 10'28" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'13") | 1000 / 1000 |
| 2 | | 06'40" (+00'35") | 1000 / 2000 |
| 3 | | 06'35" (+00'30") | 1000 / 3000 |
| 4 | | 06'43" (+00'38") | 1000 / 4000 |
| 5 | | 06'57" (+00'52") | 1000 / 5000 |
| 6 | | 06'23" (+00'18") | 1000 / 6000 |
| 7 | | 06'27" (+00'22") | 1000 / 7000 |
| 8 | | 07'07" (+01'02") | 1000 / 8000 |
| 9 | | 06'18" (+00'13") | 1000 / 9000 |
| 10 | | 06'22" (+00'17") | 1000 / 10000 |
| 11 | | 07'27" (+01'22") | 1000 / 11000 |
| 12 | | 06'27" (+00'22") | 1000 / 12000 |
| 13 | | 07'05" (+01'00") | 1000 / 13000 |
| 14 | | 06'10" (+00'05") | 1000 / 14000 |
| 15 | | 07'08" (+01'03") | 1000 / 15000 |
| 16 | | 06'09" (+00'04") | 1000 / 16000 |
| 17 | | 10'33" (+04'28") | 1000 / 17000 |
| 18 | | 06'05" | 1000 / 18000 |
| 19 | | 06'13" (+00'08") | 1000 / 19000 |
| 20 | | 07'26" (+01'21") | 1000 / 20000 |
| 21 | | 10'07" (+04'02") | 1000 / 21000 |
| 22 | | 06'14" (+00'09") | 1000 / 22000 |
| 23 | | 06'24" (+00'19") | 1000 / 23000 |
| 24 | | 06'56" (+00'51") | 1000 / 24000 |
| 25 | | 06'12" (+00'07") | 1000 / 25000 |
| 26 | | 07'02" (+00'57") | 1000 / 26000 |
| 27 | | 06'18" (+00'13") | 1000 / 27000 |
| 28 | | 06'19" (+00'14") | 1000 / 28000 |
| 29 | | 07'36" (+01'31") | 1000 / 29000 |
| 30 | | 06'36" (+00'31") | 1000 / 30000 |
| 31 | | 07'12" (+01'07") | 1000 / 31000 |
| 32 | | 08'42" (+02'37") | 1000 / 32000 |
| 33 | | 06'57" (+00'52") | 1000 / 33000 |
| 34 | | 07'35" (+01'30") | 1000 / 34000 |
| 35 | | 07'28" (+01'23") | 1000 / 35000 |
| 36 | | 07'19" (+01'14") | 1000 / 36000 |
| 37 | | 08'46" (+02'41") | 1000 / 37000 |
| 38 | | 12'02" (+05'57") | 1000 / 38000 |
| 39 | | 09'51" (+03'46") | 1000 / 39000 |
| 40 | | 09'31" (+03'26") | 1000 / 40000 |
| 41 | | 09'39" (+03'34") | 1000 / 41000 |
| 42 | | 10'27" (+04'22") | 1000 / 42000 |
| 43 | | 12'31" (+06'26") | 433 / 42433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
403.94 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'40" | 00:14'00" |
| 3 | 06'36" | 00:20'36" |
| 4 | 06'44" | 00:27'20" |
| 5 | 06'57" | 00:34'17" |
| 6 | 06'23" | 00:40'40" |
| 7 | 06'28" | 00:47'08" |
| 8 | 07'07" | 00:54'15" |
| 9 | 06'19" | 01:00'34" |
| 10 | 06'22" | 01:06'56" |
| 11 | 07'28" | 01:14'24" |
| 12 | 06'27" | 01:20'51" |
| 13 | 07'05" | 01:27'56" |
| 14 | 06'11" | 01:34'07" |
| 15 | 07'09" | 01:41'16" |
| 16 | 06'09" | 01:47'25" |
| 17 | 10'34" | 01:57'59" |
| 18 | 06'06" | 02:04'05" |
| 19 | 06'13" | 02:10'18" |
| 20 | 09'24" | 02:19'42" |
| 21 | 08'11" | 02:27'53" |
| 22 | 06'15" | 02:34'08" |
| 23 | 06'24" | 02:40'32" |
| 24 | 06'57" | 02:47'29" |
| 25 | 06'12" | 02:53'41" |
| 26 | 07'03" | 03:00'44" |
| 27 | 06'18" | 03:07'02" |
| 28 | 06'20" | 03:13'22" |
| 29 | 07'37" | 03:20'59" |
| 30 | 06'36" | 03:27'35" |
| 31 | 07'12" | 03:34'47" |
| 32 | 08'42" | 03:43'29" |
| 33 | 06'58" | 03:50'27" |
| 34 | 07'35" | 03:58'02" |
| 35 | 07'28" | 04:05'30" |
| 36 | 07'20" | 04:12'50" |
| 37 | 08'47" | 04:21'37" |
| 38 | 12'02" | 04:33'39" |
| 39 | 09'51" | 04:43'30" |
| 40 | 09'32" | 04:53'02" |
| 41 | 09'39" | 05:02'41" |
| 42 | 10'28" | 05:13'09" |
| 42.4 | 12'30" | 05:18'34" |
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