8.1 km | 00:39:30 | 04:51/km日期: 2013-03-15 20:36 - 卡路里: 424 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'26" / 04'54" / 04'28" / 04'30" / 04'43" / 04'37" / 05'09" / 05'12" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'55") | 1019 / 1019 |
| 2 | | 04'51" (+00'22") | 1014 / 2033 |
| 3 | | 04'29" | 1006 / 3039 |
| 4 | | 04'31" (+00'02") | 1000 / 4040 |
| 5 | | 04'41" (+00'12") | 1007 / 5047 |
| 6 | | 04'37" (+00'08") | 1005 / 6053 |
| 7 | | 05'10" (+00'41") | 1003 / 7057 |
| 8 | | 05'08" (+00'39") | 1016 / 8073 |
3月累積里程 : 150.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'54" | 00:10'20" |
| 3 | 04'28" | 00:14'48" |
| 4 | 04'30" | 00:19'18" |
| 5 | 04'43" | 00:24'01" |
| 6 | 04'37" | 00:28'38" |
| 7 | 05'09" | 00:33'47" |
| 8 | 05'12" | 00:38'59" |
| 8.1 | 04'22" | 00:39'30" |
展開計圈分析
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