15.7 km | 01:20:45 | 05:08/km日期: 2020-09-05 17:21 - 平均心率: 146 - 卡路里: 916 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 56%
Pace: 05'57" / 05'33" / 05'08" / 04'58" / 05'12" / 04'45" / 04'56" / 05'20" / 05'09" / 04'59" / 05'01" / 05'22" / 04'50" / 05'05" / 05'09" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'47") | 1534 / 1534 |
| 2 | | 05'18" (+00'20") | 1523 / 3058 |
| 3 | | 05'02" (+00'04") | 1580 / 4639 |
| 4 | | 04'58" | 1588 / 6227 |
| 5 | | 05'02" (+00'04") | 1569 / 7797 |
| 6 | | 05'07" (+00'09") | 1591 / 9388 |
| 7 | | 05'04" (+00'06") | 1566 / 10955 |
| 8 | | 05'03" (+00'05") | 1576 / 12532 |
| 9 | | 05'02" (+00'04") | 1574 / 14106 |
| 10 | | 05'01" (+00'03") | 1608 / 15715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
114.10 km 
Adidas adizero adios 3 累積 :
706.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'33" | 00:11'30" |
| 3 | 05'08" | 00:16'38" |
| 4 | 04'58" | 00:21'36" |
| 5 | 05'12" | 00:26'48" |
| 6 | 04'45" | 00:31'33" |
| 7 | 04'56" | 00:36'29" |
| 8 | 05'20" | 00:41'49" |
| 9 | 05'09" | 00:46'58" |
| 10 | 04'59" | 00:51'57" |
| 11 | 05'01" | 00:56'58" |
| 12 | 05'22" | 01:02'20" |
| 13 | 04'50" | 01:07'10" |
| 14 | 05'05" | 01:12'15" |
| 15 | 05'09" | 01:17'24" |
| 15.7 | 04'43" | 01:20'47" |
展開計圈分析
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