17.0 km | 02:07:36 | 07:30/km日期: 2020-09-06 08:47 - 平均心率: 148 - 卡路里: 1067 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 60%
Pace: 07'11" / 08'37" / 07'37" / 06'57" / 08'14" / 07'51" / 07'56" / 07'59" / 08'11" / 28'43" / 09'11" / 08'40" / 12'40" / 08'26" / 07'42" / 06'00" / 06'05" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'34") | 1000 / 1000 |
| 2 | | 06'55" (+01'18") | 1000 / 2000 |
| 3 | | 07'28" (+01'51") | 1000 / 3000 |
| 4 | | 06'53" (+01'16") | 1000 / 4000 |
| 5 | | 07'44" (+02'07") | 1000 / 5000 |
| 6 | | 07'50" (+02'13") | 1000 / 6000 |
| 7 | | 07'56" (+02'19") | 1000 / 7000 |
| 8 | | 07'58" (+02'21") | 1000 / 8000 |
| 9 | | 08'11" (+02'34") | 1000 / 9000 |
| 10 | | 07'19" (+01'42") | 1000 / 10000 |
| 11 | | 07'56" (+02'19") | 1000 / 11000 |
| 12 | | 08'39" (+03'02") | 1000 / 12000 |
| 13 | | 08'42" (+03'05") | 1000 / 13000 |
| 14 | | 08'21" (+02'44") | 1000 / 14000 |
| 15 | | 07'01" (+01'24") | 1000 / 15000 |
| 16 | | 05'46" (+00'09") | 1000 / 16000 |
| 17 | | 05'37" | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
203.56 km 
HOKAONEONE Rincon 累積 :
585.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 08'37" | 00:15'48" |
| 3 | 07'37" | 00:23'25" |
| 4 | 06'57" | 00:30'22" |
| 5 | 08'14" | 00:38'36" |
| 6 | 07'51" | 00:46'27" |
| 7 | 07'56" | 00:54'23" |
| 8 | 07'59" | 01:02'22" |
| 9 | 08'11" | 01:10'33" |
| 10 | 28'43" | 01:39'16" |
| 11 | 09'11" | 01:48'27" |
| 12 | 08'40" | 01:57'07" |
| 13 | 12'40" | 02:09'47" |
| 14 | 08'26" | 02:18'13" |
| 15 | 07'42" | 02:25'55" |
| 16 | 06'00" | 02:31'55" |
| 17 | 06'05" | 02:38'00" |
| 17.0 | 06'41" | 02:38'01" |
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