8.4 km | 00:45:25 | 05:22/km日期: 2020-09-06 22:47 - 地點: 社區健身房 - 卡路里: 699 Cal - 平均步頻: 170
Pace: 05'29" / 05'17" / 05'29" / 05'28" / 05'20" / 08'41" / 05'21" / 05'22" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'11") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'27" (+00'10") | 1000 / 4000 |
| 5 | | 05'20" (+00'03") | 1000 / 5000 |
| 6 | | 05'29" (+00'12") | 1000 / 6000 |
| 7 | | 05'20" (+00'03") | 1000 / 7000 |
| 8 | | 05'21" (+00'04") | 1000 / 8000 |
| 9 | | 04'55" | 439 / 8439 |
9月累積里程 :
206.07 km 
Mizuno WAVE RIDER 20 累積 :
1857.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'17" | 00:10'46" |
| 3 | 05'29" | 00:16'15" |
| 4 | 05'28" | 00:21'43" |
| 5 | 05'20" | 00:27'03" |
| 6 | 08'41" | 00:35'44" |
| 7 | 05'21" | 00:41'05" |
| 8 | 05'22" | 00:46'27" |
| 8.4 | 04'55" | 00:48'37" |
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