10.1 km | 01:00:08 | 05:58/km日期: 2013-03-16 15:48 - 地點: 三重綜合運動場 - 天氣: 晴 - 卡路里: 679 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'41" / 05'47" / 05'51" / 05'53" / 06'04" / 06'07" / 06'11" / 06'04" / 06'23" / 05'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1004 / 1004 |
| 2 | | 05'46" (+00'06") | 1004 / 2008 |
| 3 | | 05'50" (+00'10") | 1003 / 3012 |
| 4 | | 05'53" (+00'13") | 1002 / 4014 |
| 5 | | 06'05" (+00'25") | 1007 / 5021 |
| 6 | | 06'06" (+00'26") | 996 / 6018 |
| 7 | | 06'11" (+00'31") | 1010 / 7028 |
| 8 | | 06'05" (+00'25") | 996 / 8025 |
| 9 | | 06'21" (+00'41") | 1003 / 9028 |
| 10 | | 05'47" (+00'07") | 1000 / 10029 |
3月累積里程 : 120.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'47" | 00:11'28" |
| 3 | 05'51" | 00:17'19" |
| 4 | 05'53" | 00:23'12" |
| 5 | 06'04" | 00:29'16" |
| 6 | 06'07" | 00:35'23" |
| 7 | 06'11" | 00:41'34" |
| 8 | 06'04" | 00:47'38" |
| 9 | 06'23" | 00:54'01" |
| 10 | 05'49" | 00:59'50" |
| 10.1 | 05'30" | 01:00'08" |
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