14.4 km | 01:23:08 | 05:46/km日期: 2020-09-10 17:36 - 卡路里: 1044 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 71%
Pace: 07'03" / 07'35" / 06'08" / 05'54" / 05'41" / 05'43" / 07'22" / 06'29" / 05'42" / 07'42" / 07'45" / 05'37" / 05'25" / 05'19" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'08") | 1000 / 1000 |
| 2 | | 06'17" (+00'58") | 1000 / 2000 |
| 3 | | 06'08" (+00'49") | 1000 / 3000 |
| 4 | | 05'53" (+00'34") | 1000 / 4000 |
| 5 | | 05'40" (+00'21") | 1000 / 5000 |
| 6 | | 05'42" (+00'23") | 1000 / 6000 |
| 7 | | 05'46" (+00'27") | 1000 / 7000 |
| 8 | | 05'42" (+00'23") | 1000 / 8000 |
| 9 | | 05'41" (+00'22") | 1000 / 9000 |
| 10 | | 05'43" (+00'24") | 1000 / 10000 |
| 11 | | 05'40" (+00'21") | 1000 / 11000 |
| 12 | | 05'36" (+00'17") | 1000 / 12000 |
| 13 | | 05'24" (+00'05") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'12" | 393 / 14393 |
9月累積里程 : 393.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'35" | 00:14'38" |
| 3 | 06'08" | 00:20'46" |
| 4 | 05'54" | 00:26'40" |
| 5 | 05'41" | 00:32'21" |
| 6 | 05'43" | 00:38'04" |
| 7 | 07'22" | 00:45'26" |
| 8 | 06'29" | 00:51'55" |
| 9 | 05'42" | 00:57'37" |
| 10 | 07'42" | 01:05'19" |
| 11 | 07'45" | 01:13'04" |
| 12 | 05'37" | 01:18'41" |
| 13 | 05'25" | 01:24'06" |
| 14 | 05'19" | 01:29'25" |
| 14.4 | 05'12" | 01:31'28" |
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