8.0 km | 00:52:40 | 06:33/km日期: 2020-09-12 05:18 - 卡路里: 398 Cal - 平均步頻: 193 - 溫度: 26°C - 濕度: 79%
Pace: 05'46" / 05'42" / 06'13" / 06'34" / 07'29" / 06'47" / 07'19" / 06'20" / 09'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" | 1011 / 1011 |
2 | | 05'43" (+00'02") | 995 / 2006 |
3 | | 06'13" (+00'32") | 1011 / 3018 |
4 | | 06'32" (+00'51") | 1005 / 4024 |
5 | | 07'27" (+01'46") | 1004 / 5028 |
6 | | 06'48" (+01'07") | 992 / 6021 |
7 | | 07'16" (+01'35") | 1004 / 7025 |
8 | | 06'22" (+00'41") | 1008 / 8034 |
9 | | 06'05" (+00'24") | 30 / 8064 |
今天生日,12號,先跑了8公里,下午有時間再補K!
9月累積里程 : 164.41 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'42" | 00:11'28" |
3 | 06'13" | 00:17'41" |
4 | 06'34" | 00:24'15" |
5 | 07'29" | 00:31'44" |
6 | 06'47" | 00:38'31" |
7 | 07'19" | 00:45'50" |
8 | 06'20" | 00:52'10" |
8.1 | 05'41" | 00:52'32" |