15.2 km | 01:28:25 | 05:50/km日期: 2020-09-12 05:15 - 總爬升: 207 m - 地點: 竹22 - 天氣: 晴天 - 平均心率: 144 - 卡路里: 971 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 84%
Pace: 06'50" / 06'23" / 06'17" / 06'00" / 06'02" / 05'53" / 05'52" / 05'52" / 09'52" / 05'58" / 05'26" / 05'12" / 05'11" / 05'09" / 05'35" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'23") | 800 / 800 |
2 | | 06'25" (+01'17") | 800 / 1600 |
3 | | 06'07" (+00'59") | 800 / 2400 |
4 | | 06'20" (+01'12") | 800 / 3200 |
5 | | 05'58" (+00'50") | 800 / 4000 |
6 | | 06'04" (+00'56") | 800 / 4800 |
7 | | 05'55" (+00'47") | 800 / 5600 |
8 | | 05'51" (+00'43") | 800 / 6399 |
9 | | 05'51" (+00'43") | 800 / 7199 |
10 | | 05'50" (+00'42") | 800 / 7999 |
11 | | 06'25" (+01'17") | 800 / 8799 |
12 | | 06'08" (+01'00") | 800 / 9600 |
13 | | 05'26" (+00'18") | 800 / 10400 |
14 | | 05'19" (+00'11") | 800 / 11200 |
15 | | 05'12" (+00'04") | 800 / 12000 |
16 | | 05'11" (+00'03") | 800 / 12800 |
17 | | 05'08" | 800 / 13600 |
18 | | 05'17" (+00'09") | 800 / 14400 |
19 | | 05'44" (+00'36") | 759 / 15159 |
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