49.5 km | 04:00:27 | 04:51/km日期: 2014-06-02 16:13 - 總爬升: 315 m - 卡路里: 2228 Cal
Pace: 01'53" / 03'18" / 02'37" / 04'32" / 03'20" / 02'32" / 02'46" / 02'51" / 03'00" / 05'54" / 03'32" / 02'23" / 02'25" / 02'33" / 02'34" / 02'48" / 02'54" / 03'15" / 03'31" / 02'57" / 03'42" / 03'22" / 02'35" / 03'24" / 08'18" / 60'19" / 02'54" / 03'15" / 03'13" / 03'46" / 03'26" / 03'53" / 03'53" / 04'14" / 02'57" / 03'19" / 03'10" / 03'07" / 03'27" / 03'23" / 09'18" / 03'10" / 03'54" / 03'32" / 04'00" / 04'09" / 04'06" / 04'34" / 03'50" / 16'41" /
6月累積里程 :
75.65 km 
Puma Mobium elite glow 累積 :
671.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'53" | 00:01'53" |
| 2 | 03'18" | 00:05'11" |
| 3 | 02'37" | 00:07'48" |
| 4 | 04'32" | 00:12'20" |
| 5 | 03'20" | 00:15'40" |
| 6 | 02'32" | 00:18'12" |
| 7 | 02'46" | 00:20'58" |
| 8 | 02'51" | 00:23'49" |
| 9 | 03'00" | 00:26'49" |
| 10 | 05'54" | 00:32'43" |
| 11 | 03'32" | 00:36'15" |
| 12 | 02'23" | 00:38'38" |
| 13 | 02'25" | 00:41'03" |
| 14 | 02'33" | 00:43'36" |
| 15 | 02'34" | 00:46'10" |
| 16 | 02'48" | 00:48'58" |
| 17 | 02'54" | 00:51'52" |
| 18 | 03'15" | 00:55'07" |
| 19 | 03'31" | 00:58'38" |
| 20 | 02'57" | 01:01'35" |
| 21 | 03'42" | 01:05'17" |
| 22 | 03'22" | 01:08'39" |
| 23 | 02'35" | 01:11'14" |
| 24 | 03'24" | 01:14'38" |
| 25 | 08'18" | 01:22'56" |
| 26 | 60'19" | 02:23'15" |
| 27 | 02'54" | 02:26'09" |
| 28 | 03'15" | 02:29'24" |
| 29 | 03'13" | 02:32'37" |
| 30 | 03'46" | 02:36'23" |
| 31 | 03'26" | 02:39'49" |
| 32 | 03'53" | 02:43'42" |
| 33 | 03'53" | 02:47'35" |
| 34 | 04'14" | 02:51'49" |
| 35 | 02'57" | 02:54'46" |
| 36 | 03'19" | 02:58'05" |
| 37 | 03'10" | 03:01'15" |
| 38 | 03'07" | 03:04'22" |
| 39 | 03'27" | 03:07'49" |
| 40 | 03'23" | 03:11'12" |
| 41 | 09'18" | 03:20'30" |
| 42 | 03'10" | 03:23'40" |
| 43 | 03'54" | 03:27'34" |
| 44 | 03'32" | 03:31'06" |
| 45 | 04'00" | 03:35'06" |
| 46 | 04'09" | 03:39'15" |
| 47 | 04'06" | 03:43'21" |
| 48 | 04'34" | 03:47'55" |
| 49 | 03'50" | 03:51'45" |
| 49.5 | 16'41" | 04:00'27" |
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