11.1 km | 01:00:09 | 05:25/km日期: 2014-11-06 22:52 - 地點: 景美河堤 - 天氣: 晴 - 卡路里: 608 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'55" / 05'26" / 05'38" / 05'21" / 05'30" / 05'33" / 05'46" / 05'12" / 04'34" / 05'20" / 05'24" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'20") | 990 / 990 |
2 | | 05'23" (+00'50") | 1004 / 1995 |
3 | | 05'38" (+01'05") | 1001 / 2997 |
4 | | 05'24" (+00'51") | 1003 / 4000 |
5 | | 05'28" (+00'55") | 1005 / 5005 |
6 | | 05'34" (+01'01") | 1010 / 6016 |
7 | | 05'44" (+01'11") | 1003 / 7019 |
8 | | 05'12" (+00'39") | 998 / 8018 |
9 | | 04'33" | 1002 / 9021 |
10 | | 05'23" (+00'50") | 1012 / 10033 |
11 | | 05'21" (+00'48") | 1004 / 11037 |
12 | | 06'49" (+02'16") | 46 / 11083 |
11月累積里程 : 73.18 km
Android - PANTECH IM-A820L 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'26" | 00:11'21" |
3 | 05'38" | 00:16'59" |
4 | 05'21" | 00:22'20" |
5 | 05'30" | 00:27'50" |
6 | 05'33" | 00:33'23" |
7 | 05'46" | 00:39'09" |
8 | 05'12" | 00:44'21" |
9 | 04'34" | 00:48'55" |
10 | 05'20" | 00:54'15" |
11 | 05'24" | 00:59'39" |
11.1 | 05'58" | 01:00'09" |