15.1 km | 01:50:51 | 07:19/km日期: 2020-09-13 05:35 - 總爬升: 254 m - 平均心率: 153 - 卡路里: 817 Cal - 總步數: 17594 - 平均步頻: 158 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'14" / 06'40" / 06'31" / 06'45" / 06'33" / 07'31" / 06'58" / 06'50" / 07'12" / 06'37" / 07'11" / 07'46" / 07'33" / 09'39" / 06'53" / 27'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" | 1002 / 1002 | 169 / 93 |
| 2 | | 06'43" (+00'25") | 1002 / 2004 | 171 / 86 |
| 3 | | 06'43" (+00'25") | 1000 / 3005 | 171 / 86 |
| 4 | | 06'44" (+00'26") | 1000 / 4005 | 171 / 86 |
| 5 | | 06'54" (+00'36") | 1000 / 5006 | 168 / 85 |
| 6 | | 07'43" (+01'25") | 1000 / 6006 | 153 / 84 |
| 7 | | 06'49" (+00'31") | 1002 / 7008 | 172 / 84 |
| 8 | | 07'05" (+00'47") | 1000 / 8009 | 163 / 86 |
| 9 | | 07'31" (+01'13") | 1001 / 9010 | 157 / 84 |
| 10 | | 06'37" (+00'19") | 1000 / 10011 | 173 / 87 |
| 11 | | 07'39" (+01'21") | 1002 / 11013 | 157 / 82 |
| 12 | | 08'04" (+01'46") | 1002 / 12016 | 146 / 84 |
| 13 | | 08'34" (+02'16") | 1001 / 13018 | 139 / 83 |
| 14 | | 08'58" (+02'40") | 1000 / 14018 | 132 / 84 |
| 15 | | 07'26" (+01'08") | 1001 / 15019 | 148 / 90 |
| 16 | | 06'21" (+00'03") | 123 / 15143 | 171 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 : 82.47 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'40" | 00:12'54" |
| 3 | 06'31" | 00:19'25" |
| 4 | 06'45" | 00:26'10" |
| 5 | 06'33" | 00:32'43" |
| 6 | 07'31" | 00:40'14" |
| 7 | 06'58" | 00:47'12" |
| 8 | 06'50" | 00:54'02" |
| 9 | 07'12" | 01:01'14" |
| 10 | 06'37" | 01:07'51" |
| 11 | 07'11" | 01:15'02" |
| 12 | 07'46" | 01:22'48" |
| 13 | 07'33" | 01:30'21" |
| 14 | 09'39" | 01:40'00" |
| 15 | 06'53" | 01:46'53" |
| 15.1 | 27'33" | 01:50'51" |
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