21.0 km | 01:36:19 | 04:34/km日期: 2020-09-16 18:16 - 平均心率: 146 - 卡路里: 1160 Cal - 平均步頻: 194
Pace: 04'32" / 04'22" / 04'16" / 04'19" / 04'25" / 04'26" / 04'38" / 04'40" / 04'39" / 04'29" / 04'54" / 04'36" / 04'42" / 04'41" / 04'42" / 04'47" / 04'47" / 04'43" / 04'41" / 04'37" / 04'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'16") | 1000 / 1000 |
| 2 | | 04'21" (+00'05") | 1000 / 2000 |
| 3 | | 04'16" | 1000 / 3000 |
| 4 | | 04'19" (+00'03") | 1000 / 4000 |
| 5 | | 04'24" (+00'08") | 1000 / 5000 |
| 6 | | 04'25" (+00'09") | 1000 / 6000 |
| 7 | | 04'37" (+00'21") | 1000 / 7000 |
| 8 | | 04'40" (+00'24") | 1000 / 8000 |
| 9 | | 04'39" (+00'23") | 1000 / 9000 |
| 10 | | 04'28" (+00'12") | 1000 / 10000 |
| 11 | | 04'53" (+00'37") | 1000 / 11000 |
| 12 | | 04'36" (+00'20") | 1000 / 12000 |
| 13 | | 04'41" (+00'25") | 1000 / 13000 |
| 14 | | 04'40" (+00'24") | 1000 / 14000 |
| 15 | | 04'42" (+00'26") | 1000 / 15000 |
| 16 | | 04'46" (+00'30") | 1000 / 16000 |
| 17 | | 04'46" (+00'30") | 1000 / 17000 |
| 18 | | 04'43" (+00'27") | 1000 / 18000 |
| 19 | | 04'40" (+00'24") | 1000 / 19000 |
| 20 | | 04'36" (+00'20") | 1000 / 20000 |
| 21 | | 04'19" (+00'03") | 1000 / 21000 |
| 22 | | 03'32" | 22 / 21022 |
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361 SPIRE\nSPIRE3 累積 : 5149.0 km
展開計圈分析
