10.0 km | 01:01:30 | 06:08/km日期: 2020-09-17 19:49 - 卡路里: 730 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73%
Pace: 05'47" / 05'16" / 06'26" / 06'17" / 06'52" / 06'51" / 06'02" / 06'00" / 06'04" / 05'53" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'32") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 06'25" (+01'10") | 1000 / 3000 |
| 4 | | 06'18" (+01'03") | 1000 / 4000 |
| 5 | | 06'51" (+01'36") | 1000 / 5000 |
| 6 | | 06'50" (+01'35") | 1000 / 6000 |
| 7 | | 06'02" (+00'47") | 1000 / 7000 |
| 8 | | 05'59" (+00'44") | 1000 / 8000 |
| 9 | | 06'03" (+00'48") | 1000 / 9000 |
| 10 | | 05'53" (+00'38") | 1000 / 10000 |
| 11 | | 04'08" | 8 / 10008 |
9月累積里程 : 46.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'16" | 00:11'03" |
| 3 | 06'26" | 00:17'29" |
| 4 | 06'17" | 00:23'46" |
| 5 | 06'52" | 00:30'38" |
| 6 | 06'51" | 00:37'29" |
| 7 | 06'02" | 00:43'31" |
| 8 | 06'00" | 00:49'31" |
| 9 | 06'04" | 00:55'35" |
| 10 | 05'53" | 01:01'28" |
| 10.0 | 03'42" | 01:01'30" |
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