13.0 km | 01:48:33 | 08:19/km日期: 2020-09-22 19:56 - 總爬升: 127 m - 卡路里: 704 Cal - 總步數: 18220 - 平均步頻: 167 - 平均步幅: 71 cm - 溫度: 28°C - 濕度: 70%
Pace: 09'10" / 07'47" / 07'28" / 07'28" / 07'36" / 08'57" / 08'24" / 08'10" / 08'07" / 08'41" / 08'08" / 08'20" / 08'40" / 37'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'15" (+01'47") | 1000 / 1000 | 166 / 64 |
2 | | 07'52" (+00'24") | 1002 / 2002 | 167 / 75 |
3 | | 07'32" (+00'04") | 1000 / 3002 | 169 / 78 |
4 | | 07'28" | 1001 / 4004 | 169 / 79 |
5 | | 07'41" (+00'13") | 1000 / 5005 | 168 / 76 |
6 | | 09'02" (+01'34") | 1001 / 6006 | 166 / 66 |
7 | | 08'27" (+00'59") | 1000 / 7007 | 168 / 70 |
8 | | 08'19" (+00'51") | 1001 / 8009 | 167 / 71 |
9 | | 08'10" (+00'42") | 1000 / 9009 | 167 / 73 |
10 | | 08'40" (+01'12") | 1001 / 10011 | 167 / 68 |
11 | | 08'18" (+00'50") | 1000 / 11011 | 168 / 71 |
12 | | 08'36" (+01'08") | 1001 / 12012 | 166 / 69 |
13 | | 08'48" (+01'20") | 1000 / 13013 | 168 / 67 |
14 | | 07'23" | 29 / 13042 | 166 / 81 |
9月累積里程 :
437.41 km MIZUNO WAVE Rider 17 累積 :
10293.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 07'47" | 00:16'57" |
3 | 07'28" | 00:24'25" |
4 | 07'28" | 00:31'53" |
5 | 07'36" | 00:39'29" |
6 | 08'57" | 00:48'26" |
7 | 08'24" | 00:56'50" |
8 | 08'10" | 01:05'00" |
9 | 08'07" | 01:13'07" |
10 | 08'41" | 01:21'48" |
11 | 08'08" | 01:29'56" |
12 | 08'20" | 01:38'16" |
13 | 08'40" | 01:46'56" |
13.0 | 37'35" | 01:48'33" |