24.4 km | 02:45:40 | 06:48/km日期: 2020-09-26 05:33 - 總爬升: 232 m - 平均心率: 159 - 卡路里: 1366 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'51" / 06'02" / 05'31" / 05'32" / 05'22" / 06'24" / 13'07" / 05'41" / 06'00" / 06'22" / 06'31" / 05'52" / 11'34" / 05'59" / 06'28" / 07'02" / 07'00" / 05'50" / 06'14" / 07'56" / 06'51" / 06'57" / 07'19" / 06'07" / 06'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 150.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'02" | 00:11'53" |
| 3 | 05'31" | 00:17'24" |
| 4 | 05'32" | 00:22'56" |
| 5 | 05'22" | 00:28'18" |
| 6 | 06'24" | 00:34'42" |
| 7 | 13'07" | 00:47'49" |
| 8 | 05'41" | 00:53'30" |
| 9 | 06'00" | 00:59'30" |
| 10 | 06'22" | 01:05'52" |
| 11 | 06'31" | 01:12'23" |
| 12 | 05'52" | 01:18'15" |
| 13 | 11'34" | 01:29'49" |
| 14 | 05'59" | 01:35'48" |
| 15 | 06'28" | 01:42'16" |
| 16 | 07'02" | 01:49'18" |
| 17 | 07'00" | 01:56'18" |
| 18 | 05'50" | 02:02'08" |
| 19 | 06'14" | 02:08'22" |
| 20 | 07'56" | 02:16'18" |
| 21 | 06'51" | 02:23'09" |
| 22 | 06'57" | 02:30'06" |
| 23 | 07'19" | 02:37'25" |
| 24 | 06'07" | 02:43'32" |
| 24.4 | 05'59" | 02:45'40" |
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