10.0 km | 00:56:46 | 05:40/km日期: 2020-09-26 09:16 - 總爬升: 225 m - 卡路里: 761 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 73%
Pace: 05'47" / 05'37" / 05'49" / 05'35" / 05'26" / 05'46" / 05'39" / 05'33" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'20") | 1000 / 1000 |
| 2 | | 05'37" (+00'11") | 1000 / 2000 |
| 3 | | 05'48" (+00'22") | 1000 / 3000 |
| 4 | | 05'35" (+00'09") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'45" (+00'19") | 1000 / 6000 |
| 7 | | 05'38" (+00'12") | 1000 / 7000 |
| 8 | | 05'33" (+00'07") | 1000 / 8000 |
| 9 | | 05'45" (+00'19") | 1000 / 9000 |
| 10 | | 05'50" (+00'24") | 998 / 9998 |
9月累積里程 : 12.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'49" | 00:17'13" |
| 4 | 05'35" | 00:22'48" |
| 5 | 05'26" | 00:28'14" |
| 6 | 05'46" | 00:34'00" |
| 7 | 05'39" | 00:39'39" |
| 8 | 05'33" | 00:45'12" |
| 9 | 05'45" | 00:50'57" |
| 10.0 | 05'50" | 00:56'47" |
展開計圈分析
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