16.2 km | 02:07:14 | 07:51/km日期: 2020-09-17 19:35 - 平均心率: 166 - 卡路里: 642 Cal - 平均步頻: 201
Pace: 06'45" / 07'12" / 06'49" / 07'08" / 06'45" / 07'06" / 08'14" / 07'49" / 08'08" / 07'07" / 11'34" / 08'20" / 07'58" / 08'16" / 08'54" / 07'29" / 08'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
9月累積里程 : 166.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'12" | 00:13'57" |
| 3 | 06'49" | 00:20'46" |
| 4 | 07'08" | 00:27'54" |
| 5 | 06'45" | 00:34'39" |
| 6 | 07'06" | 00:41'45" |
| 7 | 08'14" | 00:49'59" |
| 8 | 07'49" | 00:57'48" |
| 9 | 08'08" | 01:05'56" |
| 10 | 07'07" | 01:13'03" |
| 11 | 11'34" | 01:24'37" |
| 12 | 08'20" | 01:32'57" |
| 13 | 07'58" | 01:40'55" |
| 14 | 08'16" | 01:49'11" |
| 15 | 08'54" | 01:58'05" |
| 16 | 07'29" | 02:05'34" |
| 16.2 | 08'10" | 02:07'14" |
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