15.0 km | 01:39:38 | 06:38/km日期: 2020-09-26 19:26 - 平均心率: 140 - 卡路里: 694 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 73%
Pace: 07'12" / 08'50" / 06'45" / 07'46" / 06'27" / 06'36" / 06'44" / 06'16" / 06'21" / 06'13" / 06'28" / 06'16" / 06'20" / 06'06" / 06'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'07") | 1000 / 1000 |
| 2 | | 08'34" (+02'29") | 1000 / 2000 |
| 3 | | 06'45" (+00'40") | 1000 / 3000 |
| 4 | | 06'46" (+00'41") | 1000 / 4000 |
| 5 | | 06'27" (+00'22") | 1000 / 5000 |
| 6 | | 06'35" (+00'30") | 1000 / 6000 |
| 7 | | 06'44" (+00'39") | 1000 / 7000 |
| 8 | | 06'15" (+00'10") | 1000 / 8000 |
| 9 | | 06'20" (+00'15") | 1000 / 9000 |
| 10 | | 06'12" (+00'07") | 1000 / 10000 |
| 11 | | 06'28" (+00'23") | 1000 / 11000 |
| 12 | | 06'16" (+00'11") | 1000 / 12000 |
| 13 | | 06'18" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" | 1000 / 14000 |
| 15 | | 06'32" (+00'27") | 1000 / 15000 |
| 16 | | 04'17" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
100.18 km 
BROOKS GHOST 11 累積 :
1433.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'50" | 00:16'02" |
| 3 | 06'45" | 00:22'47" |
| 4 | 07'46" | 00:30'33" |
| 5 | 06'27" | 00:37'00" |
| 6 | 06'36" | 00:43'36" |
| 7 | 06'44" | 00:50'20" |
| 8 | 06'16" | 00:56'36" |
| 9 | 06'21" | 01:02'57" |
| 10 | 06'13" | 01:09'10" |
| 11 | 06'28" | 01:15'38" |
| 12 | 06'16" | 01:21'54" |
| 13 | 06'20" | 01:28'14" |
| 14 | 06'06" | 01:34'20" |
| 15 | 06'32" | 01:40'52" |
| 15.0 | 05'15" | 01:40'54" |
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