26.5 km | 02:06:39 | 04:46/km日期: 2020-09-27 06:15 - 地點: 樟樹河堤 - 平均心率: 154 - 卡路里: 1379 Cal - 平均步頻: 173 - 溫度: 21°C - 濕度: 98%
Pace: 03'56" / 04'26" / 04'43" / 04'33" / 04'23" / 05'36" / 04'23" / 04'30" / 04'27" / 04'29" / 04'49" / 04'27" / 04'38" / 04'43" / 04'40" / 04'54" / 04'47" / 04'45" / 04'38" / 04'37" / 04'42" / 04'46" / 05'07" / 04'40" / 05'01" / 05'22" / 08'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
310.83 km 
母子鱷魚 蚱蜢鞋 累積 :
1491.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'26" | 00:08'22" |
| 3 | 04'43" | 00:13'05" |
| 4 | 04'33" | 00:17'38" |
| 5 | 04'23" | 00:22'01" |
| 6 | 05'36" | 00:27'37" |
| 7 | 04'23" | 00:32'00" |
| 8 | 04'30" | 00:36'30" |
| 9 | 04'27" | 00:40'57" |
| 10 | 04'29" | 00:45'26" |
| 11 | 04'49" | 00:50'15" |
| 12 | 04'27" | 00:54'42" |
| 13 | 04'38" | 00:59'20" |
| 14 | 04'43" | 01:04'03" |
| 15 | 04'40" | 01:08'43" |
| 16 | 04'54" | 01:13'37" |
| 17 | 04'47" | 01:18'24" |
| 18 | 04'45" | 01:23'09" |
| 19 | 04'38" | 01:27'47" |
| 20 | 04'37" | 01:32'24" |
| 21 | 04'42" | 01:37'06" |
| 22 | 04'46" | 01:41'52" |
| 23 | 05'07" | 01:46'59" |
| 24 | 04'40" | 01:51'39" |
| 25 | 05'01" | 01:56'40" |
| 26 | 05'22" | 02:02'02" |
| 26.5 | 08'40" | 02:06'39" |
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