12.4 km | 01:13:51 | 05:57/km日期: 2020-10-01 05:26 - 平均心率: 141 - 卡路里: 822 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 79%
Pace: 06'09" / 12'41" / 06'10" / 07'50" / 06'52" / 05'28" / 06'01" / 05'47" / 05'39" / 05'29" / 05'26" / 05'55" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'35") | 1000 / 1000 |
| 2 | | 06'15" (+00'50") | 1000 / 2000 |
| 3 | | 06'10" (+00'45") | 1000 / 3000 |
| 4 | | 06'25" (+01'00") | 1000 / 4000 |
| 5 | | 06'40" (+01'15") | 1000 / 5000 |
| 6 | | 05'27" (+00'02") | 1000 / 6000 |
| 7 | | 06'00" (+00'35") | 1000 / 7000 |
| 8 | | 05'46" (+00'21") | 1000 / 8000 |
| 9 | | 05'39" (+00'14") | 1000 / 9000 |
| 10 | | 05'29" (+00'04") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'55" (+00'30") | 1000 / 12000 |
| 13 | | 06'37" (+01'12") | 390 / 12390 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
179.57 km 
母子鱷魚 藍色Y拖 累積 :
3767.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 12'41" | 00:18'50" |
| 3 | 06'10" | 00:25'00" |
| 4 | 07'50" | 00:32'50" |
| 5 | 06'52" | 00:39'42" |
| 6 | 05'28" | 00:45'10" |
| 7 | 06'01" | 00:51'11" |
| 8 | 05'47" | 00:56'58" |
| 9 | 05'39" | 01:02'37" |
| 10 | 05'29" | 01:08'06" |
| 11 | 05'26" | 01:13'32" |
| 12 | 05'55" | 01:19'27" |
| 12.4 | 08'04" | 01:22'36" |
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