10.1 km | 01:02:12 | 06:11/km日期: 2020-10-01 07:02 - 地點: 虎山奇美線 - 天氣: 涼涼 - 卡路里: 542 Cal - 總步數: 10732 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 72%
Pace: 06'38" / 06'10" / 06'06" / 06'09" / 06'09" / 06'04" / 06'02" / 05'59" / 06'52" / 05'45" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'56") | 1001 / 1001 | 173 / 87 |
2 | | 06'10" (+00'29") | 1008 / 2009 | 175 / 92 |
3 | | 06'01" (+00'20") | 1003 / 3012 | 172 / 95 |
4 | | 06'09" (+00'28") | 1010 / 4022 | 174 / 93 |
5 | | 06'04" (+00'23") | 1002 / 5025 | 173 / 94 |
6 | | 06'03" (+00'22") | 1001 / 6026 | 173 / 95 |
7 | | 06'03" (+00'22") | 1003 / 7029 | 174 / 94 |
8 | | 05'57" (+00'16") | 1005 / 8034 | 174 / 96 |
9 | | 06'50" (+01'09") | 1005 / 9039 | 163 / 89 |
10 | | 05'41" | 1007 / 10047 | 173 / 101 |
11 | | 04'54" | 51 / 10098 | 160 / 127 |
10月累積里程 :
136.93 km Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'10" | 00:12'48" |
3 | 06'06" | 00:18'54" |
4 | 06'09" | 00:25'03" |
5 | 06'09" | 00:31'12" |
6 | 06'04" | 00:37'16" |
7 | 06'02" | 00:43'18" |
8 | 05'59" | 00:49'17" |
9 | 06'52" | 00:56'09" |
10 | 05'45" | 01:01'54" |
10.1 | 05'52" | 01:02'12" |