42.9 km | 04:45:07 | 06:38/km日期: 2020-10-02 03:33 - 總爬升: 1823 m - 卡路里: 2274 Cal - 總步數: 48466 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'43" / 06'33" / 06'47" / 06'35" / 06'45" / 06'41" / 06'45" / 06'32" / 06'30" / 06'40" / 06'50" / 06'40" / 06'45" / 06'44" / 06'48" / 06'55" / 06'44" / 06'07" / 06'33" / 06'27" / 06'21" / 06'34" / 06'15" / 06'27" / 06'45" / 06'25" / 06'30" / 06'00" / 07'55" / 06'04" / 06'38" / 06'53" / 06'35" / 06'41" / 06'41" / 06'45" / 06'58" / 06'34" / 06'40" / 06'38" / 06'22" / 06'38" / 06'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+04'34") | 1006 / 1006 | 171 / 86 |
| 2 | | 06'31" (+04'24") | 1004 / 2010 | 172 / 88 |
| 3 | | 06'46" (+04'39") | 1002 / 3012 | 171 / 86 |
| 4 | | 06'35" (+04'28") | 1000 / 4012 | 170 / 88 |
| 5 | | 06'44" (+04'37") | 1000 / 5012 | 170 / 86 |
| 6 | | 06'42" (+04'35") | 1006 / 6019 | 170 / 87 |
| 7 | | 06'44" (+04'37") | 1000 / 7020 | 170 / 87 |
| 8 | | 06'41" (+04'34") | 1008 / 8028 | 171 / 87 |
| 9 | | 06'28" (+04'21") | 1008 / 9036 | 169 / 90 |
| 10 | | 06'35" (+04'28") | 1004 / 10041 | 169 / 89 |
| 11 | | 06'47" (+04'40") | 1002 / 11044 | 167 / 87 |
| 12 | | 06'39" (+04'32") | 1010 / 12054 | 168 / 88 |
| 13 | | 06'41" (+04'34") | 1008 / 13062 | 168 / 88 |
| 14 | | 06'38" (+04'31") | 1000 / 14063 | 167 / 89 |
| 15 | | 06'47" (+04'40") | 1005 / 15069 | 167 / 87 |
| 16 | | 06'54" (+04'47") | 1002 / 16071 | 167 / 86 |
| 17 | | 06'43" (+04'36") | 1008 / 17080 | 168 / 88 |
| 18 | | 06'01" (+03'54") | 1000 / 18080 | 167 / 99 |
| 19 | | 06'33" (+04'26") | 1001 / 19082 | 168 / 90 |
| 20 | | 06'25" (+04'18") | 1009 / 20091 | 168 / 92 |
| 21 | | 06'20" (+04'13") | 1004 / 21095 | 168 / 93 |
| 22 | | 06'30" (+04'23") | 1008 / 22104 | 171 / 89 |
| 23 | | 06'09" (+04'02") | 1007 / 23111 | 170 / 95 |
| 24 | | 06'29" (+04'22") | 1015 / 24126 | 168 / 91 |
| 25 | | 06'34" (+04'27") | 1000 / 25127 | 167 / 90 |
| 26 | | 06'27" (+04'20") | 1006 / 26133 | 168 / 92 |
| 27 | | 06'54" (+04'47") | 1001 / 27135 | 170 / 84 |
| 28 | | 05'42" (+03'35") | 1007 / 28142 | 173 / 100 |
| 29 | | 08'03" (+05'56") | 1001 / 29144 | 171 / 72 |
| 30 | | 06'14" (+04'07") | 1707 / 30852 | 171 / 93 |
| 31 | | 02'07" | 1007 / 31859 | 169 / 278 |
| 32 | | 06'41" (+04'34") | 1005 / 32864 | 170 / 87 |
| 33 | | 06'39" (+04'32") | 1002 / 33866 | 171 / 87 |
| 34 | | 06'40" (+04'33") | 1005 / 34872 | 170 / 87 |
| 35 | | 06'41" (+04'34") | 1000 / 35872 | 170 / 87 |
| 36 | | 06'45" (+04'38") | 1006 / 36878 | 170 / 86 |
| 37 | | 06'55" (+04'48") | 1000 / 37879 | 171 / 84 |
| 38 | | 06'34" (+04'27") | 1003 / 38883 | 171 / 88 |
| 39 | | 06'37" (+04'30") | 1004 / 39888 | 170 / 88 |
| 40 | | 06'29" (+04'22") | 1001 / 40889 | 170 / 90 |
| 41 | | 06'26" (+04'19") | 1003 / 41893 | 170 / 91 |
| 42 | | 06'37" (+04'30") | 1017 / 42910 | 169 / 89 |
10月累積里程 :
557.37 km 
Asics Nimbus18黑 累積 :
1979.0 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'33" | 00:13'16" |
| 3 | 06'47" | 00:20'03" |
| 4 | 06'35" | 00:26'38" |
| 5 | 06'45" | 00:33'23" |
| 6 | 06'41" | 00:40'04" |
| 7 | 06'45" | 00:46'49" |
| 8 | 06'32" | 00:53'21" |
| 9 | 06'30" | 00:59'51" |
| 10 | 06'40" | 01:06'31" |
| 11 | 06'50" | 01:13'21" |
| 12 | 06'40" | 01:20'01" |
| 13 | 06'45" | 01:26'46" |
| 14 | 06'44" | 01:33'30" |
| 15 | 06'48" | 01:40'18" |
| 16 | 06'55" | 01:47'13" |
| 17 | 06'44" | 01:53'57" |
| 18 | 06'07" | 02:00'04" |
| 19 | 06'33" | 02:06'37" |
| 20 | 06'27" | 02:13'04" |
| 21 | 06'21" | 02:19'25" |
| 22 | 06'34" | 02:25'59" |
| 23 | 06'15" | 02:32'14" |
| 24 | 06'27" | 02:38'41" |
| 25 | 06'45" | 02:45'26" |
| 26 | 06'25" | 02:51'51" |
| 27 | 06'30" | 02:58'21" |
| 28 | 06'00" | 03:04'21" |
| 29 | 07'55" | 03:12'16" |
| 30 | 06'04" | 03:18'20" |
| 31 | 06'38" | 03:24'58" |
| 32 | 06'53" | 03:31'51" |
| 33 | 06'35" | 03:38'26" |
| 34 | 06'41" | 03:45'07" |
| 35 | 06'41" | 03:51'48" |
| 36 | 06'45" | 03:58'33" |
| 37 | 06'58" | 04:05'31" |
| 38 | 06'34" | 04:12'05" |
| 39 | 06'40" | 04:18'45" |
| 40 | 06'38" | 04:25'23" |
| 41 | 06'22" | 04:31'45" |
| 42 | 06'38" | 04:38'23" |
| 43 | 06'44" | 04:45'07" |
| 42.9 | --'--" | 04:45'07" |
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