21.1 km | 02:01:21 | 05:45/km日期: 2020-10-02 08:42 - 平均心率: 148 - 卡路里: 1356 Cal - 平均步頻: 183 - 溫度: 26°C - 濕度: 73%
Pace: 06'35" / 05'32" / 05'24" / 05'15" / 05'17" / 05'25" / 05'25" / 05'41" / 05'37" / 05'37" / 05'55" / 05'57" / 05'44" / 06'03" / 05'49" / 06'04" / 06'13" / 06'00" / 05'41" / 05'50" / 05'28" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
158.51 km 
ㄚ拖 三代藍 累積 :
809.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'32" | 00:12'07" |
| 3 | 05'24" | 00:17'31" |
| 4 | 05'15" | 00:22'46" |
| 5 | 05'17" | 00:28'03" |
| 6 | 05'25" | 00:33'28" |
| 7 | 05'25" | 00:38'53" |
| 8 | 05'41" | 00:44'34" |
| 9 | 05'37" | 00:50'11" |
| 10 | 05'37" | 00:55'48" |
| 11 | 05'55" | 01:01'43" |
| 12 | 05'57" | 01:07'40" |
| 13 | 05'44" | 01:13'24" |
| 14 | 06'03" | 01:19'27" |
| 15 | 05'49" | 01:25'16" |
| 16 | 06'04" | 01:31'20" |
| 17 | 06'13" | 01:37'33" |
| 18 | 06'00" | 01:43'33" |
| 19 | 05'41" | 01:49'14" |
| 20 | 05'50" | 01:55'04" |
| 21 | 05'28" | 02:00'32" |
| 21.1 | 11'39" | 02:01'21" |
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