10.1 km | 00:40:52 | 04:03/km日期: 2020-10-03 06:42 - 平均心率: 168 - 卡路里: 668 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 87%
Pace: 04'14" / 04'09" / 04'08" / 04'07" / 04'02" / 04'03" / 04'03" / 04'02" / 03'59" / 03'47" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'46") | 392 / 392 |
| 2 | | 04'15" (+00'44") | 403 / 795 |
| 3 | | 04'09" (+00'38") | 403 / 1198 |
| 4 | | 04'05" (+00'34") | 405 / 1604 |
| 5 | | 04'12" (+00'41") | 398 / 2003 |
| 6 | | 04'09" (+00'38") | 402 / 2406 |
| 7 | | 04'09" (+00'38") | 399 / 2805 |
| 8 | | 04'06" (+00'35") | 401 / 3207 |
| 9 | | 04'08" (+00'37") | 401 / 3609 |
| 10 | | 04'01" (+00'30") | 406 / 4016 |
| 11 | | 04'03" (+00'32") | 403 / 4419 |
| 12 | | 04'03" (+00'32") | 399 / 4819 |
| 13 | | 04'01" (+00'30") | 405 / 5224 |
| 14 | | 04'02" (+00'31") | 403 / 5627 |
| 15 | | 04'03" (+00'32") | 400 / 6028 |
| 16 | | 04'05" (+00'34") | 400 / 6428 |
| 17 | | 04'00" (+00'29") | 404 / 6833 |
| 18 | | 04'03" (+00'32") | 399 / 7233 |
| 19 | | 03'59" (+00'28") | 406 / 7639 |
| 20 | | 04'04" (+00'33") | 399 / 8039 |
| 21 | | 03'58" (+00'27") | 404 / 8444 |
| 22 | | 03'57" (+00'26") | 403 / 8847 |
| 23 | | 03'56" (+00'25") | 402 / 9250 |
| 24 | | 03'53" (+00'22") | 402 / 9652 |
| 25 | | 03'31" | 404 / 10057 |
| 26 | | 03'19" | 30 / 10087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
328.36 km 
NIKE Vaporfly Next %(EKIDEN) 累積 :
586.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'09" | 00:08'23" |
| 3 | 04'08" | 00:12'31" |
| 4 | 04'07" | 00:16'38" |
| 5 | 04'02" | 00:20'40" |
| 6 | 04'03" | 00:24'43" |
| 7 | 04'03" | 00:28'46" |
| 8 | 04'02" | 00:32'48" |
| 9 | 03'59" | 00:36'47" |
| 10 | 03'47" | 00:40'34" |
| 10.1 | 03'24" | 00:40'52" |
展開計圈分析
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