27.0 km | 03:28:20 | 07:42/km日期: 2020-10-03 04:48 - 平均心率: 150 - 卡路里: 1899 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 78%
Pace: 06'22" / 06'16" / 06'29" / 06'36" / 07'02" / 06'42" / 07'00" / 07'10" / 07'09" / 07'22" / 07'28" / 07'31" / 11'13" / 06'52" / 07'22" / 07'33" / 07'31" / 07'24" / 10'10" / 07'38" / 07'39" / 07'49" / 08'03" / 09'16" / 07'50" / 10'31" / 08'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'06") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'29" (+00'13") | 1000 / 3000 |
| 4 | | 06'35" (+00'19") | 1000 / 4000 |
| 5 | | 06'56" (+00'40") | 1000 / 5000 |
| 6 | | 06'47" (+00'31") | 1000 / 6000 |
| 7 | | 06'59" (+00'43") | 1000 / 7000 |
| 8 | | 07'10" (+00'54") | 1000 / 8000 |
| 9 | | 07'08" (+00'52") | 1000 / 9000 |
| 10 | | 07'22" (+01'06") | 1000 / 10000 |
| 11 | | 07'27" (+01'11") | 1000 / 11000 |
| 12 | | 07'31" (+01'15") | 1000 / 12000 |
| 13 | | 11'13" (+04'57") | 1000 / 13000 |
| 14 | | 06'51" (+00'35") | 1000 / 14000 |
| 15 | | 07'22" (+01'06") | 1000 / 15000 |
| 16 | | 07'33" (+01'17") | 1000 / 16000 |
| 17 | | 07'30" (+01'14") | 1000 / 17000 |
| 18 | | 07'24" (+01'08") | 1000 / 18000 |
| 19 | | 10'09" (+03'53") | 1000 / 19000 |
| 20 | | 07'37" (+01'21") | 1000 / 20000 |
| 21 | | 07'39" (+01'23") | 1000 / 21000 |
| 22 | | 07'48" (+01'32") | 1000 / 22000 |
| 23 | | 08'03" (+01'47") | 1000 / 23000 |
| 24 | | 09'15" (+02'59") | 1000 / 24000 |
| 25 | | 07'49" (+01'33") | 1000 / 25000 |
| 26 | | 10'31" (+04'15") | 1000 / 26000 |
| 27 | | 08'20" (+02'04") | 1000 / 27000 |
| 28 | | 05'44" | 7 / 27007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
100.82 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'16" | 00:12'38" |
| 3 | 06'29" | 00:19'07" |
| 4 | 06'36" | 00:25'43" |
| 5 | 07'02" | 00:32'45" |
| 6 | 06'42" | 00:39'27" |
| 7 | 07'00" | 00:46'27" |
| 8 | 07'10" | 00:53'37" |
| 9 | 07'09" | 01:00'46" |
| 10 | 07'22" | 01:08'08" |
| 11 | 07'28" | 01:15'36" |
| 12 | 07'31" | 01:23'07" |
| 13 | 11'13" | 01:34'20" |
| 14 | 06'52" | 01:41'12" |
| 15 | 07'22" | 01:48'34" |
| 16 | 07'33" | 01:56'07" |
| 17 | 07'31" | 02:03'38" |
| 18 | 07'24" | 02:11'02" |
| 19 | 10'10" | 02:21'12" |
| 20 | 07'38" | 02:28'50" |
| 21 | 07'39" | 02:36'29" |
| 22 | 07'49" | 02:44'18" |
| 23 | 08'03" | 02:52'21" |
| 24 | 09'16" | 03:01'37" |
| 25 | 07'50" | 03:09'27" |
| 26 | 10'31" | 03:19'58" |
| 27 | 08'20" | 03:28'18" |
| 27.0 | 04'41" | 03:28'20" |
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