21.7 km | 03:46:43 | 10:28/km日期: 2020-10-03 06:08 - 總爬升: 238 m - 卡路里: 1170 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 79%
Pace: 09'33" / 07'38" / 10'52" / 08'44" / 08'29" / 08'07" / 08'17" / 09'06" / 11'17" / 08'52" / 12'59" / 09'13" / 10'16" / 10'19" / 09'01" / 10'42" / 09'53" / 10'01" / 09'49" / 12'57" / 15'57" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'30" (+01'57") | 992 / 992 |
2 | | 07'35" (+00'02") | 1000 / 1992 |
3 | | 10'56" (+03'23") | 998 / 2991 |
4 | | 08'42" (+01'09") | 1013 / 4004 |
5 | | 07'33" | 993 / 4997 |
6 | | 09'00" (+01'27") | 1010 / 6008 |
7 | | 08'15" (+00'42") | 1003 / 7011 |
8 | | 09'18" (+01'45") | 1005 / 8017 |
9 | | 11'10" (+03'37") | 1003 / 9020 |
10 | | 08'43" (+01'10") | 994 / 10014 |
11 | | 12'50" (+05'17") | 1048 / 11062 |
12 | | 09'32" (+01'59") | 1017 / 12080 |
13 | | 10'06" (+02'33") | 995 / 13076 |
14 | | 10'08" (+02'35") | 996 / 14072 |
15 | | 08'52" (+01'19") | 999 / 15072 |
16 | | 10'38" (+03'05") | 1046 / 16119 |
17 | | 09'57" (+02'24") | 1031 / 17150 |
18 | | 10'16" (+02'43") | 1032 / 18182 |
19 | | 11'06" (+03'33") | 996 / 19179 |
20 | | 12'37" (+05'04") | 1011 / 20191 |
21 | | 15'09" (+07'36") | 1002 / 21193 |
22 | | 11'31" (+03'58") | 651 / 21844 |
10月累積里程 : 144.91 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 07'38" | 00:17'11" |
3 | 10'52" | 00:28'03" |
4 | 08'44" | 00:36'47" |
5 | 08'29" | 00:45'16" |
6 | 08'07" | 00:53'23" |
7 | 08'17" | 01:01'40" |
8 | 09'06" | 01:10'46" |
9 | 11'17" | 01:22'03" |
10 | 08'52" | 01:30'55" |
11 | 12'59" | 01:43'54" |
12 | 09'13" | 01:53'07" |
13 | 10'16" | 02:03'23" |
14 | 10'19" | 02:13'42" |
15 | 09'01" | 02:22'43" |
16 | 10'42" | 02:33'25" |
17 | 09'53" | 02:43'18" |
18 | 10'01" | 02:53'19" |
19 | 09'49" | 03:03'08" |
20 | 12'57" | 03:16'05" |
21 | 15'57" | 03:32'02" |
21.8 | 11'22" | 03:41'38" |