14.3 km | 01:56:12 | 08:06/km日期: 2020-10-04 05:28 - 卡路里: 1109 Cal - 總步數: 17600 - 平均步頻: 151 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 78%
Pace: 14'59" / 06'43" / 06'49" / 06'31" / 06'47" / 06'00" / 07'59" / 06'13" / 06'09" / 08'28" / 06'41" / 06'32" / 06'33" / 16'14" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'03" (+08'58") | 1000 / 1000 | 108 / 61 |
2 | | 06'47" (+00'42") | 1001 / 2001 | 170 / 86 |
3 | | 06'56" (+00'51") | 1002 / 3003 | 169 / 84 |
4 | | 06'39" (+00'34") | 1002 / 4005 | 173 / 86 |
5 | | 06'51" (+00'46") | 1000 / 5006 | 171 / 84 |
6 | | 06'05" | 1001 / 6007 | 175 / 93 |
7 | | 08'02" (+01'57") | 1001 / 7009 | 150 / 82 |
8 | | 06'26" (+00'21") | 1001 / 8010 | 173 / 89 |
9 | | 07'55" (+01'50") | 1000 / 9011 | 151 / 83 |
10 | | 07'03" (+00'58") | 1002 / 10014 | 171 / 82 |
11 | | 06'54" (+00'49") | 1000 / 11015 | 173 / 83 |
12 | | 06'37" (+00'32") | 1000 / 12015 | 174 / 86 |
13 | | 16'26" (+10'21") | 1000 / 13016 | 106 / 57 |
14 | | 06'11" (+00'06") | 1000 / 14016 | 172 / 93 |
15 | | 06'28" (+00'23") | 314 / 14330 | 153 / 100 |
10月累積里程 : 210.36 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'59" | 00:14'59" |
2 | 06'43" | 00:21'42" |
3 | 06'49" | 00:28'31" |
4 | 06'31" | 00:35'02" |
5 | 06'47" | 00:41'49" |
6 | 06'00" | 00:47'49" |
7 | 07'59" | 00:55'48" |
8 | 06'13" | 01:02'01" |
9 | 06'09" | 01:08'10" |
10 | 08'28" | 01:16'38" |
11 | 06'41" | 01:23'19" |
12 | 06'32" | 01:29'51" |
13 | 06'33" | 01:36'24" |
14 | 16'14" | 01:52'38" |
14.3 | 10'45" | 01:56'12" |