13.2 km | 01:25:56 | 06:30/km日期: 2014-11-15 07:06 - 地點: 原來這裡叫西瓜山 - 天氣: 早上很舒服 - 卡路里: 772 Cal - 溫度: 19°C - 濕度: 92%
Pace: 07'04" / 06'40" / 06'40" / 07'53" / 06'28" / 06'36" / 07'22" / 06'24" / 06'20" / 07'49" / 06'24" / 06'32" / 06'20" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'56") | 1000 / 1000 |
| 2 | | 06'39" (+00'20") | 1004 / 2004 |
| 3 | | 06'39" (+00'20") | 1006 / 3011 |
| 4 | | 06'48" (+00'29") | 989 / 4000 |
| 5 | | 06'24" (+00'05") | 1008 / 5008 |
| 6 | | 06'37" (+00'18") | 998 / 6006 |
| 7 | | 06'23" (+00'04") | 996 / 7002 |
| 8 | | 06'23" (+00'04") | 1000 / 8003 |
| 9 | | 06'23" (+00'04") | 994 / 8997 |
| 10 | | 06'24" (+00'05") | 1008 / 10004 |
| 11 | | 06'25" (+00'06") | 997 / 11001 |
| 12 | | 06'35" (+00'16") | 999 / 12001 |
| 13 | | 06'19" | 1002 / 13004 |
| 14 | | 05'43" | 99 / 13103 |
樹林內 無車無風無交通號誌
跑步時 前跑後跑左右亂亂跑
11月累積里程 :
121.72 km 
BROOKS Men's Beast 12 累積 :
2125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'40" | 00:13'44" |
| 3 | 06'40" | 00:20'24" |
| 4 | 07'53" | 00:28'17" |
| 5 | 06'28" | 00:34'45" |
| 6 | 06'36" | 00:41'21" |
| 7 | 07'22" | 00:48'43" |
| 8 | 06'24" | 00:55'07" |
| 9 | 06'20" | 01:01'27" |
| 10 | 07'49" | 01:09'16" |
| 11 | 06'24" | 01:15'40" |
| 12 | 06'32" | 01:22'12" |
| 13 | 06'20" | 01:28'32" |
| 13.1 | 11'00" | 01:29'40" |
展開計圈分析
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